Tag: adult

I’m Aging….And I’m Not Handling It Well

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Remember in our 20s when we could work an entire full week, attend grad school after work, do a happy hour during the week, spend Friday and Saturday night partying or in Vegas, coordinate dance practices during Saturday and Sunday mornings and afternoons and then go back to work on Monday, maybe only slightly worse for the wear?

Yeah, I’m not there anymore. The hardest part about turning 40 is that I keep hearing that things are going to keep popping up and it’s just part of the aging process. It’s probably the part of this transition I was completely unprepared for. I try to take care of myself to the best of my ability (short of a perfectly healthy diet and not drinking at all). But it doesn’t seem to be enough anymore. Genetics and plain old age seem to play a more important part now. And the stress of being the Middle Generation.

I don’t feel like I’m “middle age”. I’m still quite physically active. I sleep better, probably eat better, and definitely drink less than I used to. So my body is breaking down more than it used to and mentally and emotionally, I’m completely unprepared for this. I’m just starting to ask my parents questions about our family history of disease because it seems like a good idea to be aware. I’m having to come to terms with the fact that the things my body feels aren’t the same as how I feel. The difficult part about that is that I don’t know what is a normal change and what is something I need to look into. It sends me down a rabbit hole of questions.

There is a part of me that wants to have a discussion group on different physical challenges people are going through now at this age. Maybe others are talking about it, but this general aging process isn’t something I’ve had discussions about until now. I’m hoping that learning that we are all going through all of these transitions together will help me lower my stress levels about what I’m going through.

For now, I write and I try to find ways to accept my body’s transitions.

Having a Family: Commitment or Sacrifice

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– By Anonymous

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights – Pauline R Kezer

In reflecting on my life in the last 5 years, I see myself as a different person than I had envisioned. I knew children would change me and change my lifestyle, but not in the way it has. 5 years ago, I drew my energy from being around others, from being in social situations, and from conversations with my family of friends. I swore that this wouldn’t change by having children. Fast forward to now and I re-energize by having moments of quiet time those late hours when I’m awake because my 4-year-old is having nightmares, those wee early morning hours when not a soul is yet awake in my house, or those minutes when my office door is closed and no one comes knocking. When did I change from being an extrovert to an introvert?

Recently, it has been brought to my attention that I’ve been hiding in a cave of sorts. Whether it was a conscious or unconscious decision to limit my interactions with others is unclear; what is clear is that I’ve made some lifestyle changes and am re-evaluating and prioritizing those important things in my life.

I talked to several people during this enlightening time and have come to the conclusion that some people perceive the time spent with young children and limiting “mommy time” – time away from the children – as a sacrifice: a sacrifice of the self. Others perceive this time as a commitment. I count myself in the camp of those who consider it a commitment. Growing up, I saw my cousins allow their parents raise their children, giving more of themselves to their social lives and career ambitions. I never wanted to be the parent who relied so heavily on grandparents. I firmly believe that my children should know me as their mom. I am also an ambitious career woman (which also adds guilt because I spend so much time away from my kids) so when I am home with my family, everything else gets shut off. No text messages, no phone calls, no tv. I am committed to being “mommy” which means I get to have dance parties with my kids before bed, read stories, and enjoys tickles and giggles. Please don’t misunderstand. There are also moments of frustration but I’m committed to helping my children work through tantrums, fights, and experiencing such intense emotions.

Did I forget to mention my role as wife? I also have a firm belief that without a solid foundation, whether that is as a single parent or as a two parent household, parenting can go south real quick. So when the kids are asleep or entertaining themselves, I work on making that foundation as solid as possible (in addition to completing chores such as dishes, general cleaning and laundry).

So commitment or sacrifice? I suppose that is in how one perceives the various roles a woman plays when she becomes a mother (or the roles a man plays when he becomes a father) and also depends on how one chooses to prioritize the different aspects and responsibilities in his or her life.

I have changed and I am committed to my family. I’m not here to judge those who choose a different way, I’m just asking to not be judged for choosing my way.