Battling Imposter Syndrome in Everyday Life

Imposter syndrome.

A constant battle I face.

Webster defines imposter syndrome as “a psychological condition that is characterized by persistent doubt concerning one’s abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one’s ongoing success”.

I feel imposter syndrome in all aspects of my life: as an accountant, as a dancer, as a writer, as an entrepreneur. Even though I have so much evidence to the contrary, any situation I go into, I feel like I haven’t done enough.

When I looking for jobs, even if there was one task that I wasn’t 100% sure about, I wouldn’t apply for it. I would be terrified that I would get the interview or even the job and then fail miserably. They would all know that I really knew nothing about accounting at all. It’s like the degree I worked hard to get and the years of experience means nothing. This is regardless of the fact that every boss I have ever worked for has been willing to teach me anything I ask. I have made mistakes but the majority of the time, I’m actually pretty good at what I do.

That brings me to dance. I’ve danced even longer than I’ve been an accountant. I’ve danced in big venues with professional dance teams. Yet, whenever we discuss experience or tryouts for something new, because I’m not trained in the standard ballet and jazz (I did take jazz as an adult for a couple of years but not throughout my life) or classical Indian (although I’ve also taken kathak as an adult), I feel like I’m not going to be good enough. There is constantly the fear that no matter how much experience I’ve had choreographing and performing, somehow I was just lucky enough to do it at all. I see these amazing dancers and always feel as though they are on a different level than me.

Writing. That’s been the most recent journey in my life. Yes, I’ve been writing this blog. Yes, I published a book. But there are people who have been doing this for years, are professionally trained, have worked for big companies or publishers, have best-selling novels. Was I good enough? Am I allowed to call myself a writer?

Imposter syndrome. It creeps up on you no matter how much you try to convince yourself that you have every right to be there. How do we get rid of this? How do we believe in ourselves enough that we stop feeling this way? What does it actually take to feel like you belong wherever you think you belong?

I have held onto most of my self-doubt for over 30 years. Maybe this next year will be the one where I start believing that I belong.

The Internal Struggle of Loving Yourself

Have you ever struggled with yourself? Maybe constantly battling with feeling valid or just a whole lot less invisible?

This internal battle is no joke. Loving yourself isn’t easy.

It’s easy to be numb and go through your day every day and not realize that something isn’t feeling right. It’s not easy to realize that you are numb and how can you find a way to feel again? Even better, how can you feel good about yourself again?

I don’t like who I have become. I’m doing my best as a mother, wife, business owner, and dancer. But I’m not doing my best as me. That’s probably because I’m so focused on doing well on everything else, I haven’t found the time for me to know myself anymore.

Life changes so fast that if you don’t actively keep up with yourself, you are easy to lose. All of a sudden, I don’t know who I am anymore. I know my labels. But who am I? The person I can see at the moment, I don’t like very much.

I know that I have to look inwards and figure out what makes me happy internally. I have to figure out how to move myself past this phase. If I’m internally happy, I can be a better mother, wife, business owner, and dancer.

It’s work and it’s tiring on top of everything else. But honestly, I don’t want to be miserable. I want to love myself. Because it’ll make it that much easier to accept the love that everyone else wants to share with me.