Watch Something Progressive

Have you watched a kids’ show lately? Maybe if you don’t have children, you haven’t seen one since you were a kid.

My kids watch Sesame Street on a daily basis. I remember watching it when I was growing up and liking it. Now? I seriously love it.

Maybe it has to do with the fact that I’m an adult and more aware or that our country suddenly has a serious number of issues that have been brought to light. I’m finding that kids’ shows are more progressive that our actual world seems to be.

Before everything got kind of crappy, I would have been proud that Sesame Street showed episodes about the Indian culture. Now I’m relieved. They also have episodes about other cultures (such as Chinese New Year and a South African exchange student), bullying, autism, and just liking yourself as you are. It’s amazing. They are teaching my kids (and myself) so many positive things that sometimes, I wonder if we are actually in this time frame where people are acting as regressive as they are.

The other 2 shows that my kids have been watching lately are Doc McStuffins and PJ Masks. While it hasn’t come up in the few episodes I’ve watched, both shows star children of different backgrounds doing awesome things. I especially love that my little girl is watching Doc McStuffins because I love the idea that she has a role model that plays doctor and isn’t just into a bunch of princesses.

I feel like there are plenty of adults that need a good dose of some of these children’s shows. They have fantastic messages and teach you a lot about the world. You can stream Sesame Street on HBO, Doc Mcstuffins on Hulu, and PJ Masks on Netflix. Take some time out of your day and learn something new.

Second Class Citizen

Yesterday, while I was on the treadmill at the gym, some older white guy got on the treadmill next to me. When he turned on his tv, it was on Fox News. As long as I was there (for another 5-10 minutes), he hadn’t changed it. I don’t know if it happened to just be on and he wasn’t paying attention or if this is the channel he meant to watch. He had also socialized with a few other people around us. One of the men he spoke to was watching CNN. The other man that said hi to him then proceeded to go hug an older African American woman. So I’m really not sure what the guy next to me believed.

I’ll tell you what I do know though. I felt awkward. I felt like if this guy actually watches Fox News (while it was talking about the Muslim Travel Ban), he had no reason to actually want me around. It made me feel severely conscious of my skin color.

I was born here and have lived here my whole life. I’ve barely even moved out of the city I’ve lived in, let alone the state. I’ve always been proud of my dual heritage of being South Asian Indian and American. I’ve always thought it was so much cooler to live in American with its progression while also having a cool background where I get to wear gorgeous clothes, have a huge movie and music industry, and still participate in my cultural traditions.

Right now, with the way this America is, I don’t feel that. I feel like I’ve been downgraded. I feel like I have to second guess who I am. I feel like I am going to have to protect my family from all the problems that have still yet to come. I have thought of where we would go if it got that bad where we couldn’t live the life we were used to living. Would we go back to India? Another westernized country? Do you know how hard it is to even think of leaving our home?

I’ve always been more on the optimistic side of how these things resolve. Right now, it is extremely difficult to be optimistic. I can’t imagine how people can’t care for other people. I can’t imagine what it feels like to be threatened by people of another skin color or religion. Maybe it’s because being Indian means a whole variety of skin colors and religions already. To me, growing up in American already meant a blend. I don’t know it any other way. I’ve never understood it any other way.

Now, based on the fact that I’m more tan than that guy next to me on the treadmill, I get to feel like less of a person.

I really hate that.

The First Thing To Go Out The Door

Self-care.

As a mother, I think this is the first thing that we abandon when we have kids. Our priorities shift enough that the order of important is the following: kids #1-however many and our partner, work, home, extended family, the world, everything else, ourselves.

We forget we exist until we run ourselves down enough that there is only a shell of our former selves left. Then, all of a sudden, we are locked in a bathroom, crying our eyes out because this isn’t the life we imagined.

We have to take care of ourselves. If we don’t feel good about ourselves, then how can we be a good example for our kids?

I’m not only talking about the physical stuff like showering, grooming, exercising. We have to take care of ourselves mentally and emotionally. We have to take that time in the day where we can focus on ourselves.

Doing all of this other stuff is wearing. It’s tiring. It’s hard to refocus on yourself. When I finally get a few minutes of quiet, I just sit there and stare into the abyss. Okay, the abyss in reality is the tv. It’s like I forget how to function. I can’t even think of what I’d want to do for myself. If I do figure it out, I don’t have the energy.

It’s easy to get caught up in resentment and anger when you get used to putting yourself last. As a South Asian Indian mom, I’m programmed to put myself last. I’m supposed to put my kids and husband first. And every time I feel neglected, I end up feeling a mixture of sadness and anger.

The thing is that you have to find the solution. Your kids are never going to put you first and your partner can only help so much. You have to find the time and energy to do things for yourself. You have to be okay with putting yourself first sometimes. You have to find ways to take care of yourself.

If you have any self-care tips, I’d love to hear them. I am always looking for new ways to take care of myself.

Why Don’t We Talk About It?

I met someone who was telling me about her journey to have her children. She was open about it which she mentioned was unusual for an Indian person.

She wasn’t wrong.

Why don’t we talk about it? I’m not just talking about things like miscarriages and infertility but also other things that we think are embarrassing or that we will be judged for in the Indian society.

Why should we be embarrassed? So many people go through things such as depression, therapy, divorce, miscarriages, in vitro fertilization, difficult births, and having a hard time adjusting to being a parent. The list goes on and on.

Why shouldn’t we talk about it? I’ve personally been through quite a few of these things and I try to be open about it because if my experiences can help one other person see that it’s normal to feel like this or go through this and it helps them figure out how to make themselves feel better, then it’s worth it.

We keep worrying about being judged by our community or society but seriously, what the hell? Who cares if some aunty talks about the fact that you had trouble getting pregnant? I promise you a fair number of the generation before us also had the same problems. So why do they believe that not looking like the “perfect” person is a bad thing?

As I said in Emotional Awareness- Yes, It’s A Real Thing, mental health is important. And as a South Asian Indian, we hide from our feelings. We try to play off that everything is always okay. Everything is not always okay. And most of us probably understand that even though we don’t share it. It’s a good thing to be able to recognize when you aren’t okay because recognizing that is a step to helping yourself.

It’s okay to not be happy 100% of the time. It’s okay to go through things. It’s okay to have physical and emotional health problems. And talking about it gives you a chance to finding a solution. It also gives you a chance to find a support system to lean on. None of these things makes you a worse person. None of them make you a weak person. Acknowledge and own what you are going through. Once you do, no one else’s judgment matters.

So let’s talk about it.

The Other Forms of Dance

Have you ever noticed that when you talk to certain people about the type of dance you do (or whatever your thing is), that if it’s not what they think is the best type, they sort of tune you out and ignore what you said?

There have been quite a few people who can’t seem to see past what they think is the most important style of dance.

I’ve had people literally ignore my dance resume because it’s not the style of dance they believe in. I’ve heard people in my style of dance claim another form is easier than what they do and that it’s no big deal to learn. I’ve heard of people who don’t even want to watch something else because it’s not “real dance”.

It’s kind of insulting actually. Why is it that we can’t appreciate other forms of art? Why is it that we have to put down anything that is unfamiliar to us? Couldn’t it be possible that maybe it’s just as good and it takes just as much talent to do one form of dance as it does to do another?

And why is it that people feel the need to put something else down? Why can’t something we don’t know just be that? Is it insecurity? Is it the fear that if something else is as good or even better that we aren’t good anymore?

If we have enough talent and you are able to share that with others, then whatever you know is good enough. I’m hoping more people can stop being competitive and just support others in our field.

Sometimes, it says more about you that you are able to accept something is good rather than try to prove that it isn’t good at all.

Couples and Communication

So I’m going to tell you the truth about my new year’s eve. My husband and I had a fight. It sucked. We were both tired and we had been dealing with illnesses traveling around our family for a few weeks. There came a point where stuff we had been thinking about and not saying just all came out. It wasn’t the greatest way to start off a new year but we figured it out.

We try to both be understanding of each other but sometimes, that leads to resentment. Holding stuff in doesn’t really help resolve anything and then, one of us ends up really angry at the other.

The problem with this situation is that constructive communication is something we both had to learn. Putting our ego aside for the benefit of our relationship is something we both had to learn. Talking to each other with the common end goal of moving forward is something we had to learn.

Unfortunately, these aren’t lessons that are readily available in the Indian culture. We don’t know that we need to continuously evolve in ourselves and in our relationships. The end goal is usually to get married. No one explains that you have to keep working on your relationship after the wedding. It’s just assumed that you will stay together regardless of anything else. We are taught that we just need do what we need to do and that’s it.

But that isn’t it. Awareness and improvement are a relatively new concept in the Indian community. Happiness and emotional needs are also new concepts as well. So we have to realize ourselves that we need to be able to look at our lives and analyze it so we can make it better. As a couple, we need to be able to talk to each other and figure out a way to move forward that is beneficial to both people.

Marriage is something that should be fun. Sometimes, there are occasions where it isn’t so much. But as long as we talk and try to understand each other, it should be a short-lived situation. Then, we go back to having fun.

My husband and I sure did.

All Our Indian Aunties Were Also Stay-At-Home Moms

I always imagined that I would be a working mom when I grew up. My mom was a working mom. I knew that a lot of the stay-at-home moms I knew weren’t necessarily college educated. I assumed that all of these aunties were stay-at-home moms by default. I thought that they had no choice and this is what they did. I thought it was definitely an easier life than to work and raise a child.

I don’t know if staying at home was a choice or a default lifestyle but that didn’t make it any easier to be a stay-at-home in the previous generation. I think about the things I face now on a daily basis with my children. I think about how many times I burn out and need time to myself before I send myself into a nervous breakdown. I have a supportive husband with the flexibility to allow me to take time for myself.

But what about those aunties I grew up with? Were they able to get time to themselves? In the Indian culture, there is definitely a “put everyone else first” attitude for the women. Your husband and your kids come first. If you have in-laws or your parents, they also come first. You are definitely last in line when it comes to being taken care of. So is that what happened to the women I saw raising my friends?

Our culture here in America has evolved enough to recognize that everyone needs some time for themselves. It’s encouraged and recommended. I’m not sure if the Indian culture has evolved as much yet but I can see the trend leaning towards it. I know if I ask my husband for some time to myself, he will do his best to give it to me.

I really wonder what the generation before went through when they were raising kids. Was it easier or harder? Did they expect anything more of themselves than being a parent or was that enough for them? How did they deal with the day in, day out of being a stay-at-home mom? Were they happy? Did they care if they were happy? Or was it enough if everyone else in their household was happy?

Someday, maybe I’ll try to have this conversation with some of the aunties I know.