Last On The List

Taking care of yourself is not easy. It’s especially difficult when you have 2 kids and they are your priorities. Every day, I take a look at my calendar and it’s filled with everything I need to take my kids to or get done for my family. Currently, I’m using their nap time to write this post.

It’s more than likely that if you have kids, you get caught up in their daily lives. You keep taking your one step in front of another to realize that you have gone a while without doing anything for yourself.

It’s another type of downward spiral. If you keep putting yourself last, you’ll be (guess where?) last.

The funny thing is that my husband would tell me to take nights off and go write or go spend time with friends or go do whatever. But I feel/felt guilty. I feel like he is working so hard to take care of all of us. How can I just push more work onto him when he is finished with his actual work? How can I not be there for my kids just because I’m tired?

And the worst part is that if I choose not to take the break, I resent everyone else for it.

It took me a while to figure this out. I wasn’t a better person for putting everyone else first. I was angry that I never got to do anything for myself. I was angry that I felt unimportant to everyone else. I wasn’t happy. Basically, I felt like my kids’ maid and that was all I was good for.

This wasn’t going to change without me putting in some effort. Obviously, the kids need me. Obviously, I need to do my part in helping the household function. So it involved some thought and practice on changing the way my life was scheduled.

Now, I wake up early to exercise so I can’t blame anyone else for missing a workout. The days I don’t is because I prioritize sleep since that is what my body needs that day. I’ve been making plans with people and not feeling guilty about it. Even if that little seed of doubt enters my mind, I try to make it leave because really, I’m a better wife and mom because I do take the break.

We try to go out on weekly or semi-monthly dates. I used to feel guilty about leaving my kids with their grandparents but I’ve realized that they all seem to be having fun so what am I feeling guilty about? I might as well have fun too.

And I’m loving writing again. It took me a while to get back into this because I was so busy trying to take care of everyone else that my mind became super blocked. The thought of putting words down started feeling overwhelming. I kept pushing it off until I couldn’t anymore. I enjoy doing this. So I have added it to the list of things I want to do for myself.

There are 100 other things that I’d love to add to that list and maybe as my kids get older, I can. But, for now, finding some way, any way to do something for myself that I look forward to on a daily basis is enough.

Am I A Toxic Person?

A few months ago, I had a long-time friend tell me that I was had been making negative comments about her and to her. And thus was the end of our friendship.

It did make me think.

We are all aware of toxic people and the fact that we should stay away from them because they aren’t good for us. We try to stay around people who have good positive energy and make us feel better about ourselves.

But what if we are the ones that are toxic?

I wouldn’t have ever imagined this about myself except there was literally someone who chose to stay away from me and end a friendship because I was toxic for her.

How do we even figure out if we are the ones who are toxic without going through that kind of heartbreak (and yes, it was heartbreaking)? When does it stop being honesty and more toxicity when it comes to friendship?

I’m not going to defend myself here because I can’t speak for that person’s feelings or how she perceived my words. If what I was saying was being received as negative, then all I can do is accept that my words must have been negative.

I can explain what I have been doing. I have been analyzing myself constantly over the last few months trying to figure out how to better myself as a person. I also have been wondering that if one person could view me as toxic, does that mean another person could as well? Self-doubt and insecurity have now become good friends of mine. I keep thinking about everything I say multiple times after it’s been said to figure out if I’ve hurt or offended anyone else.

I also have been trying to figure out at what point do I stop blaming myself and accept that maybe it was just our relationship that had come to its natural end. How much of my true self do I change just to make sure I am not toxic to anyone else? Is it actually a question of honesty versus toxicity?

How can I fairly judge how and who I am as a person? How much do I need to change to ensure this doesn’t happen again? Or will it happen because we are all different personalities and how we view each other can change over the course of a friendship?

Controlling Your Thoughts

Have you ever had one bad thing happen to you and it made you focus on everything that has gone wrong in your life lately? How about thinking about one thing that scares you and it makes you go into an out of control negative thought spiral?

There are days that I will wake up fine and have a hard time dealing with my kids and then it just seems like nothing goes right. I start thinking of all the things I’m unhappy about and it grows and grows until I’m completely resentful. I think about all the things that used to make me feel good in the past and dwell on that instead of my present.

The crazy thing is that if I just change my point of view to focus on the good instead of the bad or found a better way to deal with the harder things that happened, I wouldn’t go into this downward spiral. That’s not to say that I’m not correct in what I’m feeling. It’s just that there are good, positive things that do happen. I just focus too much on the negative.

It’s hard to control our thoughts. It’s easier to follow our instincts. It’s an uphill battle to continuously think positively. It’s work to recognize the good things, especially because they may be little things. I can easily name 5 things that I don’t like about my life but constantly struggle to name 5 things I love about it.

If I continue to follow this pattern though, it will be hard for me to find happiness. I’ll stay in a constant state of anxiety and disappointment. I will miss the great things that are happening in front of me.

I also do believe that appreciating the good surrounds you with positive energy and it attracts more good stuff. So as much daily work as it is, it is definitely worth trying to stay positive. Recognize and understand anything bad that happens and feel it but don’t dwell on it. Shifting your thinking is a daily mind exercise.

So work on not sending yourself into a downward spiral. Find the good.

Being Direct

For a long time, when I was growing up and even when I became an adult, I just shoved down the way I felt even though I was miserable. I would get angry at the way I was treated by others or sad because of some reason or another and I’d just pretend it wasn’t happening. It would eat at me until I exploded. I’d get so angry that I would yell and scream and insult. It never ended well. I’m pretty sure I lost a few friendships that way. (Although the question remains if we were really good friends to begin with, if one fight could break us.)

Anyways, I finally realized the only way I’d feel better is if I talked about the way I was feeling. Then, it was up to the other person to work it out with me or decide not to be friends with me. It still sucked a lot of the times because usually the problem had arisen due our world views and ideals not aligning and that meant that it would be difficult to remain friends unless we wanted to argue or be annoyed all the time. It was better for both of us to walk away at that point. At least, we maintained our sanity and civility.

As I get closer to 40, I thought that most of the people I knew subscribed to this thought pattern. I realized recently that I was wrong. There are still a few non-confrontational people out there. And somehow, you could be doing something and never know it was happening because no one told you that you were doing it. It’s a difficult way to maintain friendships because it requires you to be perfect all the time.

I learned after having quite a few meltdowns and having a few spectacular blow out fights that it was better to be uncomfortable with someone for a few minutes but have a stronger friendship for it. I’d rather talk to someone about something even though, honestly, I dread it. I get nervous and anxious just thinking about being in that weird zone where we have to talk about our feelings. There’s the possibility that the discussion will end in a fight because you’re both arguing your point of view and no one is really listening. But there’s always the possibility that you both will figure it out and it will make you both better for it. I’ve had practice having these discussions with my husband because it’s impossible to have a happy relationship unless you’re both willing to discuss the important issues and listen honestly without getting defensive. I’ve been in the relationships where it was just attack and defend. Those aren’t any fun, trust me. You have to be able to admit that you might be at fault (even accidentally). Everyone is human. Everyone can make mistakes.

After the last few decades of my life, I also learned that it’s okay if not everyone likes you or even wants to be friends with you. My personal goal is to be honest with myself and and believe that I’m doing the best I can to love myself and to be a good person to everyone I know.

After that, whatever happens, happens.

The Void

Have you ever been at a point in your life where something felt like it was missing? From the outside, everything looks and seems perfect but you just know it’s not. It doesn’t mean that you don’t appreciate everything you have but to be completely honest, there is a hole, a void that needs to be filled.

I know that I’m lucky. I have everything I could possible ask for and want. I have it easy on a lot of fronts. But there’s always been a part of me that needs more. It’s hard to say which area of my life needs to be filled.

This is something that we don’t talk about much. How many times have we gotten into a discussion with other people about feeling like something was missing? How many times have we talked about this feeling that something needs to change? We don’t. I know that when I have some adult time, I usually talk about the physical things happening in my life. It’s hard to express this void when everything I do have to say is already good. Maybe we talk about problems or issues we have with some part but again, it’s usually something that physically exists. This void is hard to explain. It’s hard to express in a way that others can understand. I hope I’m doing it some justice trying to explain it here.

In Eat, Pray, Love, Elizabeth Gilbert says that “Happiness is the consequence of personal effort. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don’t, you will leak away your innate contentment.”

I have felt that happiness and inner contentment. And somewhere, somehow, it leaked. I can’t be the only one in the world searching for something. I can’t be the only one who has this need to fill this void. It took me a while to realize that I was trying to fill it with things that would never satisfy it. It’s like I have to come to terms with myself and where my life is now and find joy in that. I can also actively work to add substance to my life to help. But the void can’t be filled with superficial distractions. It won’t work.

It’s hard to keep up this effort. But my only choices are either to keep doing it to find the contentment I seek or to give up. I refuse to give up.

How Do I Make 37 Better?

I just turned 37 this past weekend.

Honestly, I think I never thought about my life past kids. I had a plan to go through school, get married, get a graduate degree, and have kids. Now that I’ve accomplished all of that, I’m not sure what I’m supposed to do.

I want to make 37 good. I lived 36 in this weird state of not sure where I was. I wasn’t happy with what I was doing. I was set in my priorities for everyone else around me.

I don’t want 37 to be like that. I want it to be filled with things that I can make memories out of. I want to feel like I accomplished something big. I know it seems like a weird thing to want considering in the past year, I’ve been raising 2 kids, managing their schedules, managing a household, and starting a new business.

Part of what I’m feeling is that a lot of that isn’t for me personally. I want to feel good about myself which I definitely have not been lately. I need to do something for me.

So I’ve decided to start a “bucket list”. The next step is trying to figure out what I really want. My feelings have been so jumbled up that I have to wade through all of those feelings to really understand what will make me happy. I also want to be able to commit to something. I usually push back if the thing I want to do takes up too much time or energy. I give up and walk away. I don’t know if that shows lack of interest or lack of follow-through.

I know it doesn’t seem like a big deal but I don’t want to spend the rest of my life in a routine where I have a hard time finding what makes me happy. I want to be proactive and really jump in and take the chances I need to be taking.

If you have any bucket list suggestions, I would love to hear them. I’ve been having a hard time figuring this out and the only way I know to expand my thoughts is to hear what others are thinking.

The Positive Of Social Media

When you scroll through social media, it’s easy to be jealous of what you perceive other people’s lives to be like.

I get this way all the time especially since my life at the moment revolves almost completely around my kids.

Then, I realized something. The person I was consistently wishing I was like is someone I could talk to because she has been through what I’ve been through. So I did. I messaged her and she and I spoke for a bit about what I’ve been feeling and where I was stuck.

This is someone I knew entirely through social media so I had no idea if she would be someone I could confide in or if she was someone that would get me. But she did. She told me about how she felt when she was in the same life situation as me and how she moved on from there. She told me about her coping techniques. It was helpful.

I know there are a lot of negative things you could pull from social media but there are a lot of positive things as well. If we see someone doing something positive, instead of being jealous, we can try to learn from them. We can find a way to use other people’s experiences as resources and help ourselves get through whatever we need to get through.