The Exhausting Reality of Children

I woke up this morning like I wake up every morning: ready to go, planning the things we would do through the day, excited to try to make my (and our) day a good one.

Then it happened.

“Mooooom, carry me!!!”

“Moooom, she’s playing with my car!”

Mooooom, I need you!”

This all took place within the first 15 minutes of coming downstairs. The conflicting yells for me and for me to give the kids breakfast always hit me hard because it’s not humanly possible to make breakfast in the kitchen if I’m sitting next to the kids at the dining table!!”

But make them understand that. Make them understand that I only have 2 arms and hands and not 8. I do frequently joke to my older child that I could do everything she asks for in the minute she asks if I was an octopus.

This means though that this great, exciting, fun-filled day we were going to have is over as my mood goes south by the end of breakfast time. Then, I’m playing catch up all day to feel like I actually have control of something, anything.

I know these are 2 little humans with their set of needs and wants and incapable of completely regulating their emotional well-being. I know they depend on me for a lot of things (although I do try to make them as independent for certain tasks as quickly as I can). But all of this knowledge disappears when I end up arguing with them over which shirt they want to wear or which plate they get to use.

Oh my gosh, it is exhausting. It’s mentally draining. It’s emotionally draining. And even though I have now been a parent for over 5 years, I have no idea on how to thrive. I’m surviving sure. I will never be a Pinterest mom and I have long accepted that. But I’d like to be better. I’d like to at least be a Berenstein Bear Mom.

I’m not, though. Unfortunately, I get rude and sarcastic and mean. My goodwill melts away into impatience. My requests become orders. Honestly, I’m just trying to get through the day.

Is it possible? Is it possible to not be so exhausted by these little humans?

Or is it just reality?

Emotional Awareness- Yes, It’s A Real Thing

Have you ever met people who have no idea why they are acting the way they are acting? They don’t seem to understand that actions have a cause and effect. They act and react according to instinct but never take the time to really think about the why.

I touched on this a little bit in Emotional Abuse…Let’s Talk About It. Emotional awareness isn’t something common among South Asian Indians. We haven’t been raised with the idea of mental health.

For those of us who have finally figured out that mental health is as important as physical health, it took a long time to get to that realization. For me, in particular, it took a lot of going through problems and changes to understand that this was an important aspect that I needed to address if I really wanted to be happy. I had to face that this was a real thing. My mental health was something I had to take care of continuously.

Because I finally faced myself, I started self-analyzing so that I could understand why I acted a certain why at certain times. For example, I used to be super jealous in my previous relationships. I just reacted to the things that would happen. After the end of one of my relationships, I finally took a look at how I was acting because being jealous is seriously no fun. I realized that it had to do with my personal insecurities. I had (and still have) a hard time believing I’m worth anything to anyone. The only difference is now I understand that this is something I need to work on as opposed to my partner. I understand now that I should not be putting this on someone else. It helped my relationships that followed after.

I take the way I feel about myself very seriously. It’s easy to blame unhappiness and a lack of satisfaction on the world around you because it’s difficult to look inward. But most of the time, we can control how we feel and be able to change it if we just took the time to understand where our feelings came from. We can have a better understanding of ourselves and how we react to the world around us and give ourselves a chance to really feel good about our lives.

Even if it feels like you are on top of the world, being emotionally self-aware is a good thing. It’s always good to know why you act the way you act. Maintaining your mental health should be as important as maintaining your physical health. Give it a try sometime.

 

 

The Other Forms of Dance

Have you ever noticed that when you talk to certain people about the type of dance you do (or whatever your thing is), that if it’s not what they think is the best type, they sort of tune you out and ignore what you said?

There have been quite a few people who can’t seem to see past what they think is the most important style of dance.

I’ve had people literally ignore my dance resume because it’s not the style of dance they believe in. I’ve heard people in my style of dance claim another form is easier than what they do and that it’s no big deal to learn. I’ve heard of people who don’t even want to watch something else because it’s not “real dance”.

It’s kind of insulting actually. Why is it that we can’t appreciate other forms of art? Why is it that we have to put down anything that is unfamiliar to us? Couldn’t it be possible that maybe it’s just as good and it takes just as much talent to do one form of dance as it does to do another?

And why is it that people feel the need to put something else down? Why can’t something we don’t know just be that? Is it insecurity? Is it the fear that if something else is as good or even better that we aren’t good anymore?

If we have enough talent and you are able to share that with others, then whatever you know is good enough. I’m hoping more people can stop being competitive and just support others in our field.

Sometimes, it says more about you that you are able to accept something is good rather than try to prove that it isn’t good at all.

Facing The Way You Feel

Analyzing yourself is hard. Really looking inward and trying to understand why you are the way you are and feel the way you feel is hard.

I’ve looked head on into my feelings a few times before but it usually happened during a breakdown after years of suppressing them. I would get to this point where I would just explode because I had tried to be so strong while ignoring the way I felt. It’d be a lot to clean up after because after my real feelings came through, all that was left of myself was a broken down mess.

I realized after I had done this a few times about a few major parts of my life that I needed to find a better way to deal with everything. It’s so easy to fall into complacency and build this strong shield around yourself to function on a daily basis.

Recently, I have started feeling like if I don’t maintain that shield, I will break down again. This time is different because I’m mostly just struggling with parenting my kids. I love them and I know that this is what I need to be doing right now but sometimes, it’s just so hard. I also know that this part of my life will just take some time to even out.

I also know that if I really try to look inwards, it’s going to be somewhat of a mess in there. So for now, I try to find ways to cope and survive. I find the small joys in my days and take those for what they are.

I know that I’ll have to address my feelings head on at some point but I don’t think that the time is now for me. It’s partially true that I’m doing this for my kids but it’s also partially true that I’m a little scared to see what’s in there.

I hope your journey into addressing your feelings is more successful and that you are able to find what you really need.

Are You Really Happy Or Just Happy On Facebook?

A few years ago, I wrote a post about “My Perfect Facebook Life“. I actually had to take a break from Facebook for a few months because seeing other people’s lives looking so perfect and amazing all the time made me feel like I was missing something.

Out of curiosity, when you take a look at other people’s posts on Facebook, does it feel like everyone is out living life and you’re sitting wherever you are looking at them live their lives? Even their food for dinner seems more exciting than whatever you’re doing. It’s like, all of a sudden, you realize that there is this great, big world and you aren’t everywhere. I have fomo enough without needing to be reminded where and when I was or was not invited somewhere or if I missed an event. Knowing what happens elsewhere without me really does mess with my mind.

So how do you get past it? Can you look at other people’s lives and just see it as their experiences and enjoy your own experiences for what they are?

Do you sometimes feel like it’s a competition to make your life seem like it’s the most interesting one? Or to show that we’re the most loved or that we have the most friends? Or are people really just innocently wanting to share their lives and it’s just crazy people like me that feel this way?

Are people really that happy all the time? If it’s so, I think it’s great and I want to know that person’s secret. If it’s not, are we lying to the world by only showing the good stuff or are we just presenting what we should because it doesn’t make sense to share all the crap? Do I look like one of those super happy people or like I live in reality (assuming my reality isn’t super happy all the time)?

I think I just need to find a way to deal with Facebook and the way it is.

How about you?

Getting Over the Negative (With Some Help from Facebook)

I decided that I’m going to do the things I avoid doing because I have some weird issue with them. For example, when I’m totally jealous of someone’s trip on Facebook or have had some issue with that person in the past, I’m going to deliberately like the photo or post that I have an issue with. I want to stop reacting the way I do to these things and just start appreciating them for what or who they are.

I’m hoping that this will create positive energy and will eventually result in changing the way I feel about things that have been negative for me in the past. Reacting negatively keeps me down and really doesn’t help me progress in life. Then comes the spiral of negativity that just keeps growing and growing until there is a breakdown. I’m hoping that reacting positively will have the same effect, only with a positive ending.

It’s hard when the obviously negative things keep coming in your face but from what I understand about the Law of Attraction, focusing on the positive will bring good things into your life. It’s a hard cycle to break out of, especially when you’ve been there for so long. Sometimes, a big change is the only way to move on. Things will get better.

Learning how to appreciate other people’s happiness is something I want to be able to do.  I don’t want to look at them and wonder why I’m not in the same place. I wouldn’t want someone else thinking that about me either. It’s definitely going to be a challenge but I’m willing to accept it. I want to believe that good wishes towards someone else will result in good wishes towards me. This might be a completely selfish motivation but it might also help both others and myself to be better people, to be more positive people.

Maybe Facebook isn’t there to show you someone’s real life (as I’ve mentioned in a previous post). Maybe it’s there to show you what’s good about the world, what is there to look forward to, what brings happiness to people. Maybe this is what we need to be reminded of the good that there is in the world so we know that our own struggles don’t define what our lives hold for us. Maybe seeing someone smile will bring a smile to us.