The Inner Dialogue

Have you ever met your inner critic? You know, that version of you that tells you when you shouldn’t do something or tells you you aren’t good enough?

Lately, I’ve been having a lot of inner dialogue with myself. It’s not that this is something new but I’ve started recognizing it and being aware of it. Do you know how many jobs have never applied for because I’m telling myself that I’m not qualified enough? Do you know how many risks have not been taken because I talk myself out of them?

I deal with this when I travel as well. Initially, when a travel plan comes up, my immediate reaction is to stay home in my safe place. I don’t want to go somewhere new and have to figure things out and hope everything is okay. It takes work to quiet that negativity and really think about how much fun I’ll have traveling and all of the new experiences that will happen.

It’s scary to step outside our safe box. What if we get rejected? What if we fail? What if we just aren’t good enough?

The big question then becomes “Well, WHAT IF that actually happens?” Honestly, it will be okay. People have been surviving rejection and failure for centuries. In these cases, it might take work to get back on your feet and get ready for another attempt but it’s possible. The world hasn’t ended and we all get another chance. At least, we did try to do something new.

All of the dreams that I’ve had for years have finally made their way to the forefront. I’ve stopped repressing the things I want and have even managed to attempt at a few of things I used to dream about doing. This isn’t to say that I don’t experience anxiety and dread when I attempt these things. I do. But that inner critic can be quieted. I won’t let it get the best of me and block the things I really want out of life.

How’s your inner dialogue going today? Is it positive or it is trying to repress you?

 

The Exhausting Reality of Children

I woke up this morning like I wake up every morning: ready to go, planning the things we would do through the day, excited to try to make my (and our) day a good one.

Then it happened.

“Mooooom, carry me!!!”

“Moooom, she’s playing with my car!”

Mooooom, I need you!”

This all took place within the first 15 minutes of coming downstairs. The conflicting yells for me and for me to give the kids breakfast always hit me hard because it’s not humanly possible to make breakfast in the kitchen if I’m sitting next to the kids at the dining table!!”

But make them understand that. Make them understand that I only have 2 arms and hands and not 8. I do frequently joke to my older child that I could do everything she asks for in the minute she asks if I was an octopus.

This means though that this great, exciting, fun-filled day we were going to have is over as my mood goes south by the end of breakfast time. Then, I’m playing catch up all day to feel like I actually have control of something, anything.

I know these are 2 little humans with their set of needs and wants and incapable of completely regulating their emotional well-being. I know they depend on me for a lot of things (although I do try to make them as independent for certain tasks as quickly as I can). But all of this knowledge disappears when I end up arguing with them over which shirt they want to wear or which plate they get to use.

Oh my gosh, it is exhausting. It’s mentally draining. It’s emotionally draining. And even though I have now been a parent for over 5 years, I have no idea on how to thrive. I’m surviving sure. I will never be a Pinterest mom and I have long accepted that. But I’d like to be better. I’d like to at least be a Berenstein Bear Mom.

I’m not, though. Unfortunately, I get rude and sarcastic and mean. My goodwill melts away into impatience. My requests become orders. Honestly, I’m just trying to get through the day.

Is it possible? Is it possible to not be so exhausted by these little humans?

Or is it just reality?

Cheating Through Life

Recently, I have been experiencing people trying to take advantage of me. And the funny part is I see it happening almost like an out of body experience point of view and I think it’s just a little sad. If I were to put in a pie graph, 20% of people I have encountered are nice and 80% are out to “get someone”, cheat them to get ahead.

I recently got in an accident. Luckily, I was okay. Little setup: The accident happened near south central LA. As I was calling my insurance trying to figure things out, 2 tow truck owners came to the scene and started asking questions. I had to ask them to hold back so I could talk to my insurance. Then, another tow truck showed up a few minutes later, parked behind the other two, and then took off. I resolved everything with my insurance company and they were sending a tow truck. I told the tow truck guys, “sorry but the insurance can’t approve you over the phone since they have a system”. The guys were super nice and said, “hey no problem, just here to help. we’ll kick back in case things take long with your insurance”.

The insurance was suppose to take 45 minutes or less but they were taking a lot longer, over an hour. I called them back to get a status and apparently, they were backlogged. A little notification to the waiting client would have been nice. So I waited. Then, a tow truck showed up saying “Mercury? Mercury?” (the name of my insurance). Naturally I said “YES!”. He proceeded to be nice, very nice actually, introduced himself, and said “Coo man, let me set you up.” He proceeded to attach the car to the tow truck. I found it a little weird that he didn’t ask for my license or Mercury card. But I figured that was being handled by the insurance company somehow and they were just trying to get me on the way. I had been waiting over an hour and was just happy someone from the company finally showed up.

He hooked up the car to the tow truck and when I got in to the tow truck, I asked him if we were going to Fix Auto Body Shop which is where my insurance told me we were going. He said “Oh nah man, they changed it to one local to here. Yeah, yeah it’s over here”. A red flag went up.  Unfortunately, we were already on the way. I didn’t want to create a scene. Obviously, this was a semi-kidnap scene.

He proceeded to be a great friend all about putting me at ease.

Now we get to the body shop “Impact Body Shop”. The owner makes me wait a few minutes. Then, he asks me what happened. Weird, I thought the insurance would tell him that. The he asks “what insurance do you have”. SHIT, 2nd Red Flag. It was then that I realized the tow truck guy was the same as the one that pulled up second on the scene. He talked to the other gentlemen there to ask what my insurance was… DUH!

So I was able to stall him and get back to Mercury and get another tow truck which got me to the right body shop. After 5 hours.

So, why do people lie? Cheat? Their fellow human beings? Is this survival of the fittest?

How can we become so low as a society to come to this?

Bear with me, I am not ranting about anyone specific in LA. I have had the SAME experience of people trying to cheat me in London and back at home in India.

Over the past month, the balance of people being nice vs. being nice to get me has been really skewed.

I can only thank my parents for raising me in a way to stay strong and hold my ground. I get the true value of their teachings and an even more heightened respect for them. I often said, “oh dad/mom don’t worry”. Now, I get why they worried. I get what I need to do when I bring a kid into this world. I get it. But I can’t help but think how sad the whole thing is. Human nature, survival of the fittest.. it makes you grow some balls.

Learning How To Be Truly Happy For Someone Else

Reality check. As much as we would all love to be completely selfless and really be happy for someone else’s success, we aren’t. Most of us get jealous. Most of us envy. Most of us can show an outward happy face and continue to think “why not me?”.

It’s okay. It’s human. We all do this. And then we feel bad for feeling that way. We should feel just happiness for those we love, shouldn’t we? Then, why do we do this?

We are programmed for survival of the fittest. We are competitive. We want to win. And when we don’t, we feel bad for ourselves and that infringes on our happiness for someone else.

So how do we get past it?

It requires changing the way you react to things, the way you think about things. You might have to review your initial reaction and really try to put yourself in someone else’s shoes. You might have to fake it until the reaction is real. The last thing you would want is for someone to bring you down when you’re on top of the world. So why would you want to do that to someone else?

And it really means something to others when you show happiness for their accomplishments. Even if its hard to see, you, as a friend, significant other, family, helped in this achievement by supporting them through their path. Know this. It will help. 

And when we can truly be happy for someone else, we have achieved something great as well.