Self-Doubt

I recently wrote a post with the question of whether or not I am a toxic person.

Logically, I know that I am trying to be the best person I can be even though it doesn’t always show. What I didn’t know is that my self-doubt would increase tremendously since I lost the friend that forced me to confront this question. I didn’t realize how much it would affect me. I can understand it and realize that it happened and there’s not much I can do what happened in the past but I didn’t realize that it would follow me for months.

It’s not the first time I’ve been through a loss of some sort. It’s happened before and crushed everything I knew about myself. I remember feeling like I disappeared for a while. I had to really work hard to find myself. I went through therapy and really worked on myself and I became someone I liked and respected. After I entered my 30s, I thought I knew who I was. I had read enough books and really took a look at my life. I found things and people I loved and believed that I had settled into who I was supposed to be. I had accomplished some pretty cool things that I was proud of and moved forward.

There’s been a lot of changes since that point. It’s been almost 8 years since I turned 30. And somehow, I’m back in the middle of a bunch of questions. I have constantly been meeting new people through my kids’ schools and classes and through the dance classes we teach. And through it all, I thought I knew myself and had accepted the fact that not everyone would be my best friend. That was okay. I knew who my tribe was. I knew the strength of the bonds I had formed.

But now, I’m questioning the basic core of myself. Am I someone that people want to be around? Am I someone that my kids like? Am I someone that I can respect?

I have fallen back into the trap of questioning myself after every social engagement. I worry that I said the wrong thing or did something that offended someone. The logical grown-up in me knows that whatever happens happens and it’s okay as long as I tried my best to be a good person but the emotional anxiety in me has risen up immensely.

Do I have to go through the same work again to be comfortable with myself? How do I learn to trust myself again? What if no one ever likes me? (Oh man, that thought makes me feel like a teenager again.) How do I know that this won’t happen with other people?How do I know if I’m disappointing or hurting someone else enough that they will decide to stop being my friend as well?

How do I manage this self-doubt?

 

Say Yes

I have trouble saying yes to things. Last week, my husband suggested that I go get a massage while our kids were napping. My neck and shoulder had been hurting and I could feel knots everywhere. I couldn’t resolve the pain even with the help of medicine and rest. I was causing more pain in my hands by trying to massage out the knots myself. The next logical step was, of course, for me to get a professional to try to help get the knots out.

My first reaction was to say no. My first reaction to every suggestion is instinctively to say no.

Why is this? Why do I feel like I can’t say yes to anything? I don’t know if this is a part of my personality or if it’s something I’ve picked up as a mom. I wonder if a part of me thinks I don’t deserve what I’m being offered. I feel like I have to sacrifice what I want or something good for me in order for me to be a good person.

Is this something that we, as women, do? Do we turn down things automatically before we even think about whether we would want to do them or not? Why is that? Do we feel like we aren’t deserving of every opportunity that comes our way?

I also wonder if it could be the fear of something different or new. Does the idea of stepping outside our daily scheduled box make us feel uncomfortable? Am I going to start questioning myself when something that scares me meets with head on with an opportunity? What would convince to say yes?

A little while ago, I read Shonda Rhimes’s book “Year of Yes”. She found herself receiving all sorts of opportunities because she didn’t turn down the requests she usually did. She is one of the most successful women in the entertainment industry and still, she automatically said no to things that forced her outside of her comfort zone. It changed some aspects of her life.

I know that getting a massage isn’t exactly facing a big fear for me but leaving my kids seems to be. I overthink every time I make plans away from them. I don’t exactly why this is but I’m glad that I can at least acknowledge it and hopefully, I can say yes to a few more opportunities that come my way. I want to be able to face my fears and see what saying the word “yes” will do for me.

The Internal Struggle of Loving Yourself

Have you ever struggled with yourself? Maybe constantly battling with feeling valid or just a whole lot less invisible?

This internal battle is no joke. Loving yourself isn’t easy.

It’s easy to be numb and go through your day every day and not realize that something isn’t feeling right. It’s not easy to realize that you are numb and how can you find a way to feel again? Even better, how can you feel good about yourself again?

I don’t like who I have become. I’m doing my best as a mother, wife, business owner, and dancer. But I’m not doing my best as me. That’s probably because I’m so focused on doing well on everything else, I haven’t found the time for me to know myself anymore.

Life changes so fast that if you don’t actively keep up with yourself, you are easy to lose. All of a sudden, I don’t know who I am anymore. I know my labels. But who am I? The person I can see at the moment, I don’t like very much.

I know that I have to look inwards and figure out what makes me happy internally. I have to figure out how to move myself past this phase. If I’m internally happy, I can be a better mother, wife, business owner, and dancer.

It’s work and it’s tiring on top of everything else. But honestly, I don’t want to be miserable. I want to love myself. Because it’ll make it that much easier to accept the love that everyone else wants to share with me.

I Hate The Way I Look Post-Baby

I hate the way I look right now.

Granted, I had a baby 6 weeks ago. I was literally only cleared by the doctor to start working out yesterday. I don’t have as much time to do my hair or makeup with 2 kids running around.

But, in this world of social media, I see these women (and I’m talking about women I know or that are friends of friends) who look awesome and thin and wear the prettiest dresses. (Side note: I don’t compare myself to actresses or models. Their jobs required them to look good all the time so they have to make the time to work out.)

And it makes me feel really bad about myself.

I know it’ll take time before I feel good about myself physically again. It takes time, patience, and dedication, all of which I had and will commit to because my self-esteem relies a lot on how I look as well as who I am.

I know that I can’t be the only mom who feels this way. Our bodies go through so much to bring a life in this world and our most of our time afterwards goes into taking care of that life. It would be nice if we could feel great about ourselves after right away.

Normally, I’d try to find a solution to the problem in my post, solutions such as write in a journal or try to find ways to boost your self-esteem emotionally and mentally to make up for the physical for the moment. But it’s hard right now because sometimes, when you feel bad about how you look, you just feel bad about how you look.

It’ll just take time (and exercise) to change that feeling.

All we can do is be patient and work hard to achieve our goals.

The Guilt Trip

Do you know that woman that finds a way to passively aggressively guilt trip you when something doesn’t go her way? She can turn anything around so that even if the whole thing wasn’t about her, it becomes about her. Instead of just addressing an issue at face value, she keeps pushing and twisting so that she can become the victim.

I know her. I used to be her.

In my last few relationships before my marriage, if my significant other didn’t do something the way I wanted, I found a way to fight and make it about me. I used to be act like things were okay but then freeze him out. I used to guilt trip and guilt trip and guilt trip. I did it to my friends too. But I finally realized though that a good relationship is based on direct communication rather than trying to force someone to understand you without talking to them.

Recently, I’ve made some mistakes. Honest mistakes that I didn’t mean to make but since I’m human, they happened. I also owned up to them and apologized for them. Now the people on the receiving end decided that instead of just accepting my apology and understanding that it happens, that they needed to make subtle comments on the fact that I screwed up.

I know when I’m being guilt tripped because I start having these arguments with the people guilt tripping me in my head. I think about what I want to say to them, explain to them so they understand why my mistakes happened. I want to yell and scream at them until they understand why it’s not my fault and that obviously there is something wrong with them if they had to guilt trip me. And this conversation goes around in circles in my head.

I don’t want that to be the case. I don’t want to have these conversations in my head and I really don’t want to have them in real life. Is it really worth arguing with someone who guilt trips? They obviously think they are the victims of whatever happened.

I like what The Four Agreements says. “Don’t take anything personally. Nothing others do is because of you.” It’s true. My mistakes weren’t meant to cause anyone harm. They were true mistakes on my part. So I will go ahead and believe that these people need to guilt trip me because of something that they are going through. Maybe it’s insecurity, maybe it’s something in their past, or maybe it’s just the way they think.

All I know for sure is that I don’t want to go through life feeling like I have to guilt trip people to make myself feel better. I don’t want to be passive aggressive in my communication methods. I would rather resolve a problem directly and move on. As my husband once told me, “You can be lame or you can have fun.” I choose to have fun every time.

The Good Indian Girl

As an Indian girl, I’ve been taught by society to always be “perfect”. We are required to fit a whole host of stereotypes. We are supposed to know how to cook, clean, raise children, and even hold down a job now. On top of it, no matter how modern we are, we are supposed to hold our heads down when it comes to speaking with our elders or voicing our own opinions. Sharing your thoughts or having a different point of view makes us the not so good Indian girl.

But seriously, how long can we do this for? I can’t. This past weekend, at the wedding I was attending, I ran into a man who decided to say that the groom was on his last night of freedom. And me being me decided to reply “freedom from what?” I didn’t understand that statement. The groom was just as lucky as the bride in entering this marriage. If he thought that he was losing his freedom, he should not be getting married. It wasn’t the most thoughtful statement to make and I wanted to let that man know that it was unacceptable.

Should I have just let him say whatever we wanted even if it was insulting to the whole institution of marriage? Should I have just kept quiet while he put down the bride in the sense that she was taking away the groom’s freedom?

Lately, I’ve been dealing with a barrage of opinions on how I am raising my kid. Now, her doctor has said that she is in perfect health. So, the opinions are just that….opinions. There is nothing wrong with my kid.. But regardless, I continuously hear these opinions over and over again. As a stay-at-home mom, that means that the people who share these opinions believe I am failing at my job.

So am I supposed to be the “good Indian girl” and not say anything back? Am I supposed to just keep my head down and let people insult me? Am I never supposed to stand up for myself as a parent?

It’s time that people realize that this stereotype needs to change. And those of us who adhere to this stereotype needs to start standing up for ourselves. If we keep trying to fit the mold, how can we expect anyone else to change their view of us?

I am tired of being the good Indian girl. I just want to be real.

Boys’ Night Out

When I was growing up, we would get together at one of our family friends’ house almost every week. Then, the men and women would split up into their respective genders and socialize until it was time to go home. That was what I grew up seeing. Men in the living room, women in the kitchen.

But when us children hung out, it wasn’t split up. Even though we all went through the “boys/girls have cooties” stage and the “you’re a girl, you can’t play basketball” stage (and let me tell you, I was a great basketball player, especially in fancy Indian clothes), we still played together most of our lives.

And now, when we all get together with our spouses, it is still more of a mix. Almost all of the women in our group work full-time which might be the great equalizer. Or maybe it’s the fact that we don’t see such a big difference whether we speak to one of our male friends or female friends. We consider our spouses our best friends and not someone we have to take a break from. Yes, we recognize that there is a difference and there are things you can talk to your own gender about (like giving birth) but overall, we all get together and just hang out.

So I thought that this was the way most people in our generation would turn out as well. And most of the time, this is what I do see.

And then I run across people here and there that will usually always want to be with his or her own gender. I’m not saying a girls’ or boys’ night out is a bad thing. It is definitely needed once in a while. But I was in a relationship for a very long time where I was excluded constantly because my significant other always (and I mean, always) needed a boys’ night out. I didn’t understand it. I thought I was with someone who considered me his best friend and yet, I was treated like I wasn’t a friend, but a hindrance to his social life.

Needless to say, that relationship did not last. I was glad to finally be out of it and to find someone who likes having me around. My whole social world shifted when I realized that there aren’t too many people who still have to be separated from their female counterpart in order to have fun. In fact, most of the people I know have more fun with their significant others present.

But it is interesting when you do run into those types of people again. I see it all from a different perspective now since I am not the one who gets pushed to the side because my significant other needs boys’ night all the time. I’m not the one who gets left at home because the boys are more important. I’m lucky enough to be someone’s first priority and not in a line after every friend he has ever had.

It does make me wonder how that relationship functions now though. When I see these girls and guys segregate, how does it make the girl feel? Does she know she is with someone who will always put her needs second? Or is it by choice and she would rather be with her girlfriends than her significant other as well? Would she rather sit next to her husband/boyfriend or with the girls?

I know that different perspectives exist and I’m honestly curious because it’s not something I’ve ever understood. So if you have an opinion or can explain it to me, please comment below. I’d love to discuss why this whole thing is what it is.