Believe in Yourself

Validation. We all need it. But how do we get it?

A lot of us tend to seek it out from other people. It’s hard to value ourselves. It’s hard to be able to see our own self-worth. It’s hard to really trust that we are the best versions of who we can be. So we look to others and if they approve of us, we feel good about ourselves.

But what happens if we do something that people don’t approve of? What if we do something that is a good decision for us but isn’t what others think is the “right” thing to do?

How do we validate our decisions then? How do we feel good about ourselves when the rest of the world tells us we aren’t good?

I honestly don’t know the right answer to these questions.

I know that we should be able to validate ourselves. I know that if we are going to trust others, we should trust the people who have been there for us through everything. Why should we listen to people who don’t know us at our core? Why should we listen to those who don’t understand us or our feelings?

I think that sometimes, we just need to trust ourselves. I didn’t trust my emotions and myself throughout my entire 20s. I thought I was wrong in feeling the way I felt. I tried to change my mindset because I thought that I shouldn’t be feeling the way I did. I thought I wasn’t gracious enough and that I wasn’t good enough. I looked at myself through the lenses of the people around me. I didn’t like what I saw at all. I learned by my late 20s that the problem wasn’t me or the way I felt. My feelings were correct. I needed to change my life around.

So I started doing just that. As I entered my 30s, I learned to trust myself and the way I felt. Once I felt centered, I was able to make friends who really were people that I could really reflect off of. I was able to see myself for who I really was. And they saw me for who I really was.

It isn’t easy to always validate yourself. Once you start believing in yourself and who you are, it gets easier.

Passion or Validation?

Have you ever heard someone who talks about something they’re into and it is the most amazing thing they have ever experienced? And then they talk about something else and it’s just as amazing? Does it ever seem like some people are just really overly passionate about a few things?

I was wondering this the other day when I had heard a few people discussing different restaurants they had been to. Was it a real passion? If so, is it necessary to really emphasize what you feel or think about it?

I had always thought that if someone had a passion for something, it’d just show. You would notice by what they did or how they spoke about it. When people really get that over-excited about something, is it real or is it a show?

Maybe these people are really that enthusiastic about the things they talk about. Maybe passion about something just runs over and there’s no other words to describe it.

But maybe, sometimes, people are just a little too passionate because they want to sound like they really care about something. They want to validate that their opinions are important. Maybe if they sound passionate about something, other people will respect them more. It’s kind of like the whole idea of posting everything we think or do on a social media site just so we can count the likes and comments we receive.

When did we become so needy for others’ approval? Why do we have to be something we aren’t? Why can’t we just be satisfied in knowing we enjoy what we enjoy and not have to get validation for everything we do or say?