The Art of Being Still

I have this itch to do something. I’ve had this itch for a long time, probably around the time I became a stay-at-home mom to 2 kids. There is an intense feeling that I should be out in the world doing something, accomplishing something.

I read this quote today and it resonated with me:

“Crazy-busy is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.” – Brene Brown

It got me wondering if that’s what I’m doing. Am I trying to do something so I stay ahead of what I’m feeling? Do I need to accomplish something so that I feel validated as a person? I feel like I have been numb for a while. I haven’t felt the ups and downs like a regular person would. It might be that I’m protecting myself from feeling at all.

What if I were to stop trying to force the issue for a bit? What if I were to just stay still and really figure out what’s going on with me? What if I were to let the armor down?

It’s a scary thought.

I also wonder if I’m the only one. How many other people are trying to stay super busy so they don’t have to think, to feel? What if we slowed down for a minute? Would it allow us to see who we truly are?

Being South Asian Indian, we are especially regularly busy. We have so many social events that we plan our events months or even years in advance. Is it a good thing to have that community or does it just add the busyness? Is there a balance you can achieve where you have the space to discover yourself but enough people around you to have the support you need?

The next thing I wonder about is if will it be disappointing to see myself at a stand still.  What if I don’t like who I am without the cover of busyness? Will it even reveal something? It feels overwhelming to just stop. How do you discover who you are and what you’re feeling? How do you handle what you find out? What is okay? What will I find okay?

I’m up for the challenge because I’ve been trying to forcing myself to find something to accomplish for a while now. I want to slow down and let the universe reveal the path I’m supposed to take. It might be easier even if I have to face things about myself I don’t like.

Let me know your stories if you have ever tried this before. I’d love to know.

 

 

 

 

Who Am I?

Who am I?

I am a woman, a wife, a mom. I am a daughter, a sister, a daughter-in-law. I am an accountant, a former dancer, a choreographer, a writer.

But in the middle of all of this, who am I?

I am someone that everyone else also is. I am just trying to feel important, to be myself, to be special. I am someone and I am no one.

How many of us feel this way? How many of us feel like we haven’t changed in a while or that we are stuck?

There was a time in my life I was moving constantly. I had places to go and things to do. Life changes. I felt important and needed in a different way that I am needed now. It keeps going and sometimes, until we stop to take a look, we don’t realize that everything around us has also changed.

But we haven’t changed. We seem to be in the same place that we were.

How do we remain people that we recognize? Will we always be restless when we are stagnant? Or is it okay to be content with your life however it is currently?

Should we be putting in more effort to be interesting, to be challenged? Is being happy the same as being accepting? Or should we try to change our life to be what we imagine?

It seems as though, every few years, I have to reinvent myself to catch up with the times. It’s like I suddenly wake up and realize that I need to move forward as well.

What do you do to keep moving forward? What do you do to find your happiness?

Socially Awkward

One of my good girlfriends was surprised when I told her I was an introvert. Unless I’m comfortable with the people I’m with, I’m not too good at being super social. 

If I end up in a room with a bunch of people I don’t know, I have to force myself to be friendly. I would much rather curl up in the corner with a good book. I have a friend who can literally walk into a place and make friends with everyone there and leave knowing everyone’s life story. I really wish I could do that. 

Those people who can be friends with everyone amaze me. And I don’t mean the fake people that pretend to be friends with you. I mean the sincere people who really want to know you and create a new relationship. 

So what makes us introverted? I don’t know if it’s entirely the insecurity of the possibility that the new people you meet might not like you or if it’s just a preference. I don’t think being an introvert is a bad thing at all. It’s who you are. I just have trouble accepting it for myself because I judge myself to be socially awkward when I’m not the person who knows everyone in the room. Talking to someone one on one is much easier for me. Put me in a room of a bunch of people I don’t know and I want to run the other way. 

I asked my cousin once on how she manages to go anywhere and be comfortable talking to anyone. She told me that her secret is just to ask them about themselves. I still have to learn to employ this technique. 

Being introverted is a challenge. It’s not an easy thing to overcome. One day, I hope to be comfortable enough with myself that I have an easier time being in a large crowd. I’m pretty sure I can’t be the only person who feels this way. 

How do you manage to be social in a large crowd? 

To Be Free

There are people who seem to glide through life just going with the flow. They seem so relaxed and nothing really seems to stress them out. This could be perception but I honestly believe there are people who really are able to just hang out and enjoy their experiences.

And there are some of us who stress at every turn, who let every little thing get to us, who are bothered by so many things. We can’t seem to relax and just enjoy the moment. We worry if things are going too fast or if things are going to slow. There isn’t a moment of peace for us. 

How do we achieve this peace? I know some suggestions are working out, yoga, meditation. It requires great discipline to be able to put your mind in the right place so that this is something is able to be achieved. But it’s a constant struggle. It definitely doesn’t come easy. 

Calming the mind, being free of your every day thoughts is a place that I strive to get to. It’s amazing how much power your thoughts have over your every day life. It affects your moods, your energy, your interactions with others, even your interaction with yourself. And it definitely affects your health. 

Positive thoughts are another challenge completely. To be able to really believe in the best of people and to be able to see the world as a beautiful place even when there are challenges is an amazing quality to have. 

Here’s a day dedicated to trying to free yourself from the confines of your mind. I want to try to just enjoy my surroundings and really admire the miracles that are occurring constantly in our world.

I want my mind to be free. 

Do You Follow the Herd?

Most of us are sheep as one of my friend likes to say.  We do what everyone else wants to do whether it’s what we want or not. We do it whether it’s the right thing to do. We do it because if we don’t do it,  we will be judged, or made fun of, or just not as cool. 

I went to a bachelorette party a few years ago. The emails sent to us provided us with instructions on the usual information. One of the things we had to do was book the flight to Las Vegas.  I’m a chicken when it comes to flying even though I will do it if necessary. Vegas, being a 3 hour drive, didn’t seem necessary to me. I’m also stingy (at the time I was unemployed so I was stingier than normal).  So I told the person in charge of planning that I will be driving myself there.  She asked me for weeks if I was sure.  Anyways, so when I finally got there a few hours later than the people who took a plane,  some of those girls told me that if they had known I was driving, they would have come with me. Apparently, the organizer didn’t mention to them I was driving and no one asked. They just assumed everyone was flying. They followed what they were given instructions to do. 

Now I know this isn’t a life or death situation. It doesn’t change the course of history or help our community at all. My point is sometimes it’s just worth challenging what you are being told or what you know. If we don’t raise our hands and ask the question, there is a chance that nobody else will either. 

We all have thoughts. One thing that drives me crazy is when people pretend that they don’t. Something I believe in strongly is that if there are two people or more working on something together, the best product will come out of that partnership because the crap will get questioned,  more ideas will get shared, and only the best stuff will be approved by both. That only works as long as both people share what they are thinking and don’t just agree to everything that one person says.

Trust me.  If you’re thinking something,  there’s a pretty good chance there are others thinking it too.  So speak up. Maybe you will be judged by the masses.  But does that matter? The masses are the people just following what  they were told to do anyways. Maybe you won’t be as cool or people will make fun of you.  I’ve definitely made some decisions in my life that have caused gossip and rumors.  Haven’t we all? 

But maybe,  for once,  you will get what you want instead of what someone else wanted.  Doesn’t that make it worth taking a chance?  

When Change Needs to Happen

There are times like now where I literally have a hard time moving through the day because something major in my life needs to change. I’ve felt like this twice before. Once in college when I was someplace I didn’t like, studying something I didn’t enjoy. And the second time was at the end of a major relationship that I knew wasn’t going to last. 

Moving on is such a difficult decision to make. Everything you’re familiar with has to change.  Everything you’re comfortable with has to go. And you start feeling that you’re quitting on something you should accomplish. I take an unusually long time in the period of debate just to make sure I’m not making the wrong decision. Something I’ve figured out though is that change is usually for the better. Both times I have made major life decisions, I have come out better and much happier. 

These crossroads are our true tests in life. Some of us have an easier time than others believing we will come out on our feet no matter what. Some of us have a very difficult time giving up what we know for the fear that the unknown will bring us. It is scary to take risks even though we know that they might pay off. In my case, they did. Yet, I’m still terrified of making changes. I’ve seen risks others have taken pay off badly and I think this has affected my core instinct. My practical brain stays in charge even though my emotional brain is freaking out. 

You will know when you are in a negative situation that you need to get out of. The challenge is in actually taking that step. This is where you develop your strength. Knowing that the step is terrifying but taking it anyways will help us realize that we can survive anything. Even with knowing this though, it takes a lot of courage to make the change. Prolonging that change though will only make us feel worse though. 

What is the change that you know you need to make but haven’t made yet? 

 

 

Who’s Cooking Tonight?

Last night, my husband made a full-fledged Indian dinner from scratch. Like from scratch from scratch. I don’t even know how to do that (not to say I’ve ever been a master at cooking or that I couldn’t learn how to). It was a pretty impressive sight. I’m definitely one of the lucky ones.

It’s a slightly odd feeling as well. I’ve grown up in a household where my dad can cook really well too so I’m not sure why this is the case. It’s odd just because I’ve grown up in a culture where it’s the woman’s job to cook and clean and take care of the family and house and it’s the man’s job to financially support and help out. These stereotypes are starting to be challenged and it leaves a gray area for us to figure out what we are supposed to be doing.

As a couple, we went 50/50 on almost everything. Initially, this did throw me off. Doesn’t the guy pay for everything? Here I was, this self-proclaimed independent woman and I was stuck in a stereotype of how it should be. In reality, 50/50 is the way an self-proclaimed independent woman should be approaching any situation. Once I reached that realization, it was easier to adjust. I also believe that that helped us respect each other more because we held our own.

Now, living in the same household, all of the duties are still supposed to be split 50/50. I can’t say that is always the case. Sometimes, I think my husband carries more than his weight. And knowing that makes me feel like I’m not doing my job. I’m still trying to figure out how to become the typical Indian wife where I do cook and clean and take care of everything. Due to the fact that responsibilities are being pretty equally distributed (at least in theory), I do manage to get confused about what my role is.

Trying to reconcile who I am to who I want to be to where we are in this world isn’t easy. Trying to reconcile being Indian to being American to being an independent woman isn’t easy. Trying to understand that there might be responsibilities that are stereotypically a woman’s job that the man does better and vice versa is a whole other challenge. You grow up with all of these ideal thoughts about what the world should be but being within your culture will still have an effect on you. I just didn’t realize how much. Breaking down the stereotypes is a challenge that we face head on in this generation all the time.

I’m proud that we are the way we are.  It gives our children a chance to have a more modern belief system intertwined with the parts of our culture that make sense to us. It also allows us to really do what we enjoy since we are not limited by pre-defined roles. I look forward to seeing how everything settles down in our lives and to see what our roles end up being like.