Tag: changes

I’m Aging….And I’m Not Handling It Well

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Remember in our 20s when we could work an entire full week, attend grad school after work, do a happy hour during the week, spend Friday and Saturday night partying or in Vegas, coordinate dance practices during Saturday and Sunday mornings and afternoons and then go back to work on Monday, maybe only slightly worse for the wear?

Yeah, I’m not there anymore. The hardest part about turning 40 is that I keep hearing that things are going to keep popping up and it’s just part of the aging process. It’s probably the part of this transition I was completely unprepared for. I try to take care of myself to the best of my ability (short of a perfectly healthy diet and not drinking at all). But it doesn’t seem to be enough anymore. Genetics and plain old age seem to play a more important part now. And the stress of being the Middle Generation.

I don’t feel like I’m “middle age”. I’m still quite physically active. I sleep better, probably eat better, and definitely drink less than I used to. So my body is breaking down more than it used to and mentally and emotionally, I’m completely unprepared for this. I’m just starting to ask my parents questions about our family history of disease because it seems like a good idea to be aware. I’m having to come to terms with the fact that the things my body feels aren’t the same as how I feel. The difficult part about that is that I don’t know what is a normal change and what is something I need to look into. It sends me down a rabbit hole of questions.

There is a part of me that wants to have a discussion group on different physical challenges people are going through now at this age. Maybe others are talking about it, but this general aging process isn’t something I’ve had discussions about until now. I’m hoping that learning that we are all going through all of these transitions together will help me lower my stress levels about what I’m going through.

For now, I write and I try to find ways to accept my body’s transitions.

My Child’s Big Transitions Hit Me Just As Hard

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I always imagined myself to be tough. I have dealt with a lot of changes in stride, no matter what the challenge was. I’ve been through depression and loss and moves and employment changes. I’ve fallen and gotten up and fallen and gotten up.

I thought I had finally gotten to a point where a lot of every day stress was behind me since I am a stay-at-home mom now. I’m not technically working so the regular employment stresses are gone. I have a loving relationship and pretty good kids. I have a great family who is always there when I need them.

I thought that a lot of the issues I’d have now would be things like potty training and breaking up fights. I thought I’d be struggling with finding myself again and readjusting to a new normal.

So all of this turned out to be true. The biggest thing that hit me though in the last few weeks is that when my kids go through a big transition, I go through it too.

My children are both entering a new phase in their lives. It’ll be a little scary for them and completely new. I thought that I’d be the rock and help them get through it. I’d planned for it so we wouldn’t be overwhelmed with a lot at once and even spread a few activities out so the kids had time to adjust.

Then the nightmares started. The constant anxiety started. I have been feeling like I’ve been standing on the edge of a breakdown for weeks. The problem was that I couldn’t put my finger on why. There isn’t anything happening that we haven’t been preparing for. There isn’t anything happening that I have not researched and asked fellow parents and other teachers about. I’ve been getting the kids prepared as well so hopefully, there will be less tears all around.

I guess I needed the support too. I didn’t know that. No one talks about how it affects you as a parent when your kids have a big change. No one talks about how debilitating it is when the anxiety hits you. It’s already so much that you’re trying to protect your kids 24 hours a day with the most basic things like stairs and table corners and tree branches and dogs. Now, the worries start on how you will protect them when they aren’t with you.

I thought I had it but I don’t think I do. I think I feel a total loss of control to the point where I’ve imagined telling my husband that I’ll homeschool my kids even though I know that that isn’t a real possibility for me because it’s not the best option for any of us. I’ve always been a control freak so this is really much harder for me than I thought it would be. But I didn’t realize it until today.

It’s crazy how much affects you when it comes to your kids. There is a lot I can handle but anything regarding these children is amplified. I want to make sure that they are safe no matter what.

I think the biggest thing I’m learning from this (besides that I will figure out how to deal with all of it) is that I’m not alone in feeling this. And that validation helps tremendously.

Self-Doubt

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I recently wrote a post with the question of whether or not I am a toxic person.

Logically, I know that I am trying to be the best person I can be even though it doesn’t always show. What I didn’t know is that my self-doubt would increase tremendously since I lost the friend that forced me to confront this question. I didn’t realize how much it would affect me. I can understand it and realize that it happened and there’s not much I can do what happened in the past but I didn’t realize that it would follow me for months.

It’s not the first time I’ve been through a loss of some sort. It’s happened before and crushed everything I knew about myself. I remember feeling like I disappeared for a while. I had to really work hard to find myself. I went through therapy and really worked on myself and I became someone I liked and respected. After I entered my 30s, I thought I knew who I was. I had read enough books and really took a look at my life. I found things and people I loved and believed that I had settled into who I was supposed to be. I had accomplished some pretty cool things that I was proud of and moved forward.

There’s been a lot of changes since that point. It’s been almost 8 years since I turned 30. And somehow, I’m back in the middle of a bunch of questions. I have constantly been meeting new people through my kids’ schools and classes and through the dance classes we teach. And through it all, I thought I knew myself and had accepted the fact that not everyone would be my best friend. That was okay. I knew who my tribe was. I knew the strength of the bonds I had formed.

But now, I’m questioning the basic core of myself. Am I someone that people want to be around? Am I someone that my kids like? Am I someone that I can respect?

I have fallen back into the trap of questioning myself after every social engagement. I worry that I said the wrong thing or did something that offended someone. The logical grown-up in me knows that whatever happens happens and it’s okay as long as I tried my best to be a good person but the emotional anxiety in me has risen up immensely.

Do I have to go through the same work again to be comfortable with myself? How do I learn to trust myself again? What if no one ever likes me? (Oh man, that thought makes me feel like a teenager again.) How do I know that this won’t happen with other people?How do I know if I’m disappointing or hurting someone else enough that they will decide to stop being my friend as well?

How do I manage this self-doubt?

 

The Internal Struggle of Loving Yourself

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Have you ever struggled with yourself? Maybe constantly battling with feeling valid or just a whole lot less invisible?

This internal battle is no joke. Loving yourself isn’t easy.

It’s easy to be numb and go through your day every day and not realize that something isn’t feeling right. It’s not easy to realize that you are numb and how can you find a way to feel again? Even better, how can you feel good about yourself again?

I don’t like who I have become. I’m doing my best as a mother, wife, business owner, and dancer. But I’m not doing my best as me. That’s probably because I’m so focused on doing well on everything else, I haven’t found the time for me to know myself anymore.

Life changes so fast that if you don’t actively keep up with yourself, you are easy to lose. All of a sudden, I don’t know who I am anymore. I know my labels. But who am I? The person I can see at the moment, I don’t like very much.

I know that I have to look inwards and figure out what makes me happy internally. I have to figure out how to move myself past this phase. If I’m internally happy, I can be a better mother, wife, business owner, and dancer.

It’s work and it’s tiring on top of everything else. But honestly, I don’t want to be miserable. I want to love myself. Because it’ll make it that much easier to accept the love that everyone else wants to share with me.

The Itch To Change

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I’ve gotten comfortable. I have now fallen into my stay-at-home mom schedule with a set of responsibilities and I’ve become comfortable. My biggest challenge is literally just to find a way to get dinner done before I have to leave for the gym since the time I go is dinner time for the kids.

I know I should be proud of raising children and taking care of my family and etc etc etc. But I can’t shake this feeling that I’m meant for more.

The last time I had this feeling, I changed around my whole life. I left the relationship I was in, my job had just laid me off, and I had just finished my MBA. That’s when I met someone who became my business partner and together, we developed a really great dance show. It was great. It was exactly what I needed at the time and it brought me a sense of fulfillment and contentment.

I have that feeling again. This time, I don’t think I need to make any major changes. I love my husband and my kids and the life we have created. My husband and I have also started teaching dance as a side business and are loving it.

That itch is still there though. I’m not sure what it means or what I should also be doing. I know things I’ve dreamt of but I’m not sure which ones are meant to come true and which ones I really want to pursue. I don’t know if I have the motivation to really figure out what it is that I need. I don’t even know which ones are realistic.

Have you ever sat on the edge of something you know will change you? I don’t know how to quite describe it. I’ll know it when I see it. And afterwards, I’ll be like “Remember when I was talking about this? This is how it happened. “.

To quote The Little Mermaid “I don’t know when, I don’t know how, but I know something is starting right now.” (It’s stuck in my head. Thank you, children of mine.)

 

Who Am I?

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Who am I?

I am a woman, a wife, a mom. I am a daughter, a sister, a daughter-in-law. I am an accountant, a former dancer, a choreographer, a writer.

But in the middle of all of this, who am I?

I am someone that everyone else also is. I am just trying to feel important, to be myself, to be special. I am someone and I am no one.

How many of us feel this way? How many of us feel like we haven’t changed in a while or that we are stuck?

There was a time in my life I was moving constantly. I had places to go and things to do. Life changes. I felt important and needed in a different way that I am needed now. It keeps going and sometimes, until we stop to take a look, we don’t realize that everything around us has also changed.

But we haven’t changed. We seem to be in the same place that we were.

How do we remain people that we recognize? Will we always be restless when we are stagnant? Or is it okay to be content with your life however it is currently?

Should we be putting in more effort to be interesting, to be challenged? Is being happy the same as being accepting? Or should we try to change our life to be what we imagine?

It seems as though, every few years, I have to reinvent myself to catch up with the times. It’s like I suddenly wake up and realize that I need to move forward as well.

What do you do to keep moving forward? What do you do to find your happiness?

Where Did My Passion Go?

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I used to have passions. A weekend wouldn’t go by where I wasn’t dancing. Even now, the thrill of performing is like nothing else to me. When I started this blog, there would be a new post every day. The feeling I got from putting my thoughts together and out into the world was amazing.

But, somewhere along the way, my passions seem to have disappeared. It’s not that I don’t love dancing or writing anymore. It’s that making time for them has become more and more difficult. Taking the time to do so requires a lot of careful planning and effort. And,sometimes, it feels easier to just do nothing than to use your down time to do any kind of work.

I know that having a kid changes certain things. Your priorities change. Your child comes before anything and everything else. But should we let everything change? Or should we still find time to pursue our passions?

How do we balance the things that make us happy? How do we keep up the motivation to do everything that really defines who we are? Do we owe it to ourselves to make the time and put in the effort to do the things that give us a sense of fulfillment?

How do we keep our passions from disappearing when our life changes?

When Will I Be Normal Again?

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This post is hard one for me to write. Especially when I hear other moms talking about how wonderful their lives are and how being a mom is all they ever wanted. Let me make sure one thing is clear. I love my child and couldn’t imagine my life without her. I’ve been waiting for her for a long time and am truly happy she is here. But I know I can’t be alone in feeling this way so here goes.

It’s been about two months since I’ve had my baby and yet I still don’t feel like myself. I know it takes time to get into a new groove and to really find yourself again but it’s hard waiting for that time to come.

I want to teach my daughter to have confidence in herself and really learn how to carry herself in a way where she knows who she is. It’s a hard thing to teach when your own confidence is so low. This time period is one where we, as new moms, are still recovering physically, we are a mess emotionally, and we are sleep deprived. It’s no wonder that having confidence in yourself is a struggle.

I want to feel good about myself but am having a hard time doing so. My body is still returning back to normal and I’m still not cleared to exercise. I don’t recognize myself physically. And this results in me feeling unattractive and like I don’t even warrant a second look. We all want to feel validated on how we look even though rationally we know that we did just put our body through something major and it’ll take time to get back to what we remember.

A lot of validation for me also comes through in what I have accomplished. Lately, my accomplishments only come in the form of whether I got my baby to sleep through the night. It’s hard when you see others still going out and doing things that seems amazing or further their career and you don’t get the chance.

I know that these feelings are temporary and I am proud that I’m raising a child. I think about whether I want to go to work right now but I couldn’t even imagine being away from her for a minute.

I’m hoping that catching up on sleep and my life slowly returning to something I remotely recognize will help boost my confidence back to where it used to be. No one said being a new mom was easy but no one mentioned all of these changes that you feel as a woman.

i know this time period is dedicated to my child but, at the same time, I want to feel good about myself so I can show her what a strong woman looks like. It’s important to me to be able to show her the confidence I have in myself so she will know how to develop that same confidence one day.

Changes

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I made the decision to quit my job and venture out on my own. So, during the time I am training my replacement, my posts will be a little bit more inconsistent. I’m excited about this new adventure and looking forward to a new chapter in my life.

I am hoping to use this time to instigate some discussion from those of you that read this blog.

Today, I want to find out what is the greatest risk you took and how it paid off. It’ll be an inspiration for me as I move forward.