Say Yes

I have trouble saying yes to things. Last week, my husband suggested that I go get a massage while our kids were napping. My neck and shoulder had been hurting and I could feel knots everywhere. I couldn’t resolve the pain even with the help of medicine and rest. I was causing more pain in my hands by trying to massage out the knots myself. The next logical step was, of course, for me to get a professional to try to help get the knots out.

My first reaction was to say no. My first reaction to every suggestion is instinctively to say no.

Why is this? Why do I feel like I can’t say yes to anything? I don’t know if this is a part of my personality or if it’s something I’ve picked up as a mom. I wonder if a part of me thinks I don’t deserve what I’m being offered. I feel like I have to sacrifice what I want or something good for me in order for me to be a good person.

Is this something that we, as women, do? Do we turn down things automatically before we even think about whether we would want to do them or not? Why is that? Do we feel like we aren’t deserving of every opportunity that comes our way?

I also wonder if it could be the fear of something different or new. Does the idea of stepping outside our daily scheduled box make us feel uncomfortable? Am I going to start questioning myself when something that scares me meets with head on with an opportunity? What would convince to say yes?

A little while ago, I read Shonda Rhimes’s book “Year of Yes”. She found herself receiving all sorts of opportunities because she didn’t turn down the requests she usually did. She is one of the most successful women in the entertainment industry and still, she automatically said no to things that forced her outside of her comfort zone. It changed some aspects of her life.

I know that getting a massage isn’t exactly facing a big fear for me but leaving my kids seems to be. I overthink every time I make plans away from them. I don’t exactly why this is but I’m glad that I can at least acknowledge it and hopefully, I can say yes to a few more opportunities that come my way. I want to be able to face my fears and see what saying the word “yes” will do for me.

Just Give It A Chance

Have you ever felt insecure about trying something new? I remember when I was younger I’d even have the fear of talking to someone because of this irrational idea that they were judging me. Now, I have to meet new parents all the time if I want my kids to be involved in activities. It forces me to step outside my little safe box every single day of their lives.

It’s not just insecurity about talking to new people but also of doing new things. I remember when I started a new dance class at the age of 29. I was terrified. I had to talk myself into it and convince myself that it will be okay and that I just needed to try it. I had to push myself not to just stay home because it was the easier thing to do. I ended up loving the class and took it for 2 more years and am still friends with the teacher.

It’s easy to avoid doing things just because it’s the easy path to take. I know that there are a few other things I want to try but the fear of rejection makes it easy to push it off. But I won’t accomplish anything if I don’t at least give it a chance. It will take work and it will take some courage.

The insecurity is still there. I still have to convince myself to try things that may or may not be worth it. Sometimes, I don’t have a choice and have to force myself to speak to someone new or try something new. In the end, it’s a good thing. It pushes me out of my safe bubble and opens my life up to so many new people and experiences. I wouldn’t have become friends with half of the people I am now if I hadn’t given them a chance. I wouldn’t have accomplished all the things I have so far if I hadn’t just taken a step to try.

Yes, I still have to talk myself into doing certain things and convince myself that no one is judging me and that if it doesn’t work out, it’s not the end of the world. But I’m more willing to not let me fears get the best of me.