I Hate The Way I Look Post-Baby

I hate the way I look right now.

Granted, I had a baby 6 weeks ago. I was literally only cleared by the doctor to start working out yesterday. I don’t have as much time to do my hair or makeup with 2 kids running around.

But, in this world of social media, I see these women (and I’m talking about women I know or that are friends of friends) who look awesome and thin and wear the prettiest dresses. (Side note: I don’t compare myself to actresses or models. Their jobs required them to look good all the time so they have to make the time to work out.)

And it makes me feel really bad about myself.

I know it’ll take time before I feel good about myself physically again. It takes time, patience, and dedication, all of which I had and will commit to because my self-esteem relies a lot on how I look as well as who I am.

I know that I can’t be the only mom who feels this way. Our bodies go through so much to bring a life in this world and our most of our time afterwards goes into taking care of that life. It would be nice if we could feel great about ourselves after right away.

Normally, I’d try to find a solution to the problem in my post, solutions such as write in a journal or try to find ways to boost your self-esteem emotionally and mentally to make up for the physical for the moment. But it’s hard right now because sometimes, when you feel bad about how you look, you just feel bad about how you look.

It’ll just take time (and exercise) to change that feeling.

All we can do is be patient and work hard to achieve our goals.

How Do We Accept Ourselves As We Are?

I have this idealized image in my head about what a perfect person is like. And I have strived for so long to be that person in every aspect. Guess what happens? I fail. Not only once, but over and over again. And I take it hard and then criticize myself and really beat myself up for feeling like a failure. 

Is this realistic? Logically, I know it’s not. How do I accept myself as I am though? How do I make myself realize that I am a human being and bound to imperfection?

Where this idealistic image that we measure ourselves up to come from? Why do we feel this need to be perfect all the time? Why are we not allowed to feel and not allowed to break down? Why do we beat ourselves up for being disappointed that we couldn’t be perfect?

I’ve been working on this for a long time. I still don’t know why I have a hard time accepting myself. Most of us do our best to be good people. Most of us really try to enjoy our lives and be happy. So why do we have such a hard time understanding that being 120% all of the time is not humanly possible?

Maybe if we try to be perfect (and we succeed), no one has the opportunity to dislike us. No one can complain about us or find a reason to not be nice to us. Maybe, on the other side, being less than perfect provides people with a valid reason (at least according to our emotionally confused vision) for walking away from us. We can blame ourselves if a relationship doesn’t work out or if we have fights with our friends. 

I’m not sure how to battle this feeling of being less than perfect and becoming okay with it. I want to accept myself for who I am. And, to those who don’t like who I am, I want to tell them to get lost. How do we find that within ourselves? How do we find the strength to really show people who we actually are with no masks attached?