How Do We Accept Ourselves As We Are?

I have this idealized image in my head about what a perfect person is like. And I have strived for so long to be that person in every aspect. Guess what happens? I fail. Not only once, but over and over again. And I take it hard and then criticize myself and really beat myself up for feeling like a failure. 

Is this realistic? Logically, I know it’s not. How do I accept myself as I am though? How do I make myself realize that I am a human being and bound to imperfection?

Where this idealistic image that we measure ourselves up to come from? Why do we feel this need to be perfect all the time? Why are we not allowed to feel and not allowed to break down? Why do we beat ourselves up for being disappointed that we couldn’t be perfect?

I’ve been working on this for a long time. I still don’t know why I have a hard time accepting myself. Most of us do our best to be good people. Most of us really try to enjoy our lives and be happy. So why do we have such a hard time understanding that being 120% all of the time is not humanly possible?

Maybe if we try to be perfect (and we succeed), no one has the opportunity to dislike us. No one can complain about us or find a reason to not be nice to us. Maybe, on the other side, being less than perfect provides people with a valid reason (at least according to our emotionally confused vision) for walking away from us. We can blame ourselves if a relationship doesn’t work out or if we have fights with our friends. 

I’m not sure how to battle this feeling of being less than perfect and becoming okay with it. I want to accept myself for who I am. And, to those who don’t like who I am, I want to tell them to get lost. How do we find that within ourselves? How do we find the strength to really show people who we actually are with no masks attached? 

 

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