Passion

Do ever just see something or feel something and know you have to get involved in it? Are you able to have a vision about something way before it’s even a possibility? 

Doesn’t it feel good to feel that strongly about something? 

Passion. 

It’s something a lot of us have regarding something and when we feel it, suddenly, we are alive again. I feel that way about dance. I especially feel that way when I hear a song and can start envisioning what the dance will look like before I ever start actually working on choreography for it. I start feeling a strange sort of pull and excitement that gets me totally energized to start working on this vision I have in my head. 

It’s an amazing feeling when your heart, your passion pulls you to what you should be doing. It drives us, it motivates us. It makes us feel like we’re doing what we were put on earth to do. 

So today, really feel the passion you have for something. Immerse yourself in it. =)

Be Present In The Present

I turned 38 this past week. It’s not a huge milestone but 37 was a little bit rough on me so I’m glad to have this chance for things to move forward. I’m hoping that I can do a completely reset so that I have a chance to enjoy everything I have and not keeping worrying about the things that aren’t in my control.

It’s so hard not to look into the future and just be in the present. Anxiety, stress, panic attacks. These are all things that affect the way we live and contribute to our overall health and well-being. As soon as I take care of one task, my mind starts worrying about the next thing that needs to be done. There’s never a moment off, a moment to relax.

It’s my fault. I put this on myself even when I don’t need to. How do people manage stress in their daily lives? How do you not let the every day affect you in a negative way? How do you find a way to trust that everything will always work out?

There are people in this world that seem to always be able to go with the flow. They are able to quiet their minds and breathe and be here. They seem to find beauty in everything around us. They seem to be able to not stress or worry about the things that are currently happening elsewhere.

I think a part of the problem is that we are always looking at our phones and trying to see what is going on everywhere else. I think that we have started to do it so automatically that we don’t even notice that we are doing it anymore. It might be time to put my screen down and force myself to be in the moment. It might be time to not have to rely on my screen for entertainment. It might be time to be able to look up and really see what is happening in the world around us.

I think it takes an active effort to stop looking towards the future and really try to find the things here and now that bring us joy. Find the things that really make us feel good here. Find the things that inspire you to bring out the best you.

People Pleasers and Jerks

I realized something important last night. No matter how much you analyze someone, there is no way to figure them out. They are just jerks. And there’s no reason (or maybe there are many reasons) to why they are that way. 

I also want to explain why, in the title, I added people pleasers as well. Well, I think one of the characteristics of someone who turns out to be a jerk is that they are a people pleaser. That’s not to say that all people pleasers are jerks. The ones that are jerks tend to focus on someone they want to impress and use all of their might to please them. The rest of the people in their life get don’t get much effort at all. I always wonder if the people who are the beneficiaries of the people pleasing can see that they are just temporarily the focus of this person’s efforts or if they realize that there isn’t much to that person otherwise. I know I don’t realize it until I become someone who doesn’t get the effort. And then, it just sucks. It sucks to deal with those people because you can remember the friendship you once had and the fact that they don’t respect you or that relationship enough to really put in effort anymore at all. 

I have learned that there is no way to get through to a jerk as well. You can try talking to them, manipulating them, being overly nice to them, yelling at them, and in the end, it’s a wasted effort on your part, no matter what. They will do what they want to do. And usually, it’s to benefit themselves. Luckily, experience helps in figuring out who is a jerk and who isn’t earlier on in the relationship but sometimes, it’s hard to see right away. The fact that it eventually ends up hurting me makes me not even want to trust new people at any point anymore. 

The only solution I have found that works is to walk away from these people. Unfortunately, that’s not always possible due to circumstances such as working together or being on the same team. The best you can hope for at that point is limited contact. Exposure is only more toxic. And why keep fighting for people who no longer even realize you aren’t there anymore? I don’t think they realize that when you fight with them, that means you still care about them some because you’re fighting to fix something that you believe in. When you just stop talking to them, it usually means you have given up and the energy isn’t worth it anymore. 

If you are one of those people that I described here today, try to remember that there is a world full of people out there that you should learn to be considerate around. There are people that care about you that might not be in your field of vision because you take them for granted. Take responsibility for the fact that your actions might be hurting someone even though you don’t think it would hurt. Most people do feel and aren’t just left-brained. Things are not good just because they look right to the outside world. There is usually a lot more to human beings than just that. 

I want to dedicate this post to the people that I can’t remove from my life and cause me anxiety whenever I have to talk to them.