The Middle Generation

The definition of the middle generation for me is the generation that currently has senior citizen parents and are raising children. The middle generation is where I’m currently located.

We seemed to be extraordinarily stressed out over the last year in a half. For a while, I thought it was just the pandemic but then I realized that being in this middle generation meant I wasn’t just worrying about myself and my spouse but also the health of my parents and my kids.

When the vaccine came out and all of our senior citizens got vaccinated, it helped but then my worries shifted to my spouse and I. Then we got vaccinated and it shifted again to my children which is where it has sat since.

On top of all of that, those of us in our late 30s and early 40s had to finally look mortality straight in the face. It’s not something most of us have had to think about yet. We were just starting families and needed to be there for them. All of a sudden, we had to be seriously aware that something could happen to us and we would have to think about our children’s futures.

I think this middle generation has had an especially hard time because we’ve taken on the worries of our entire family. It’s not limited and it doesn’t stop. I find that if I’m not worrying about my kids in school, I’m worrying about my parents working or doing every day errands. It doesn’t stop. It just shifts.

And it’s not just covid anymore. We have grown so accustomed to not getting sick due to masks and distancing that even a minor cold causes more worries than it should. It’s strange because I definitely remember a time when, as long as my kid didn’t have a fever, they were fine. Sneezing and coughing was no big deal. Not so anymore. Every thing out of the ordinary is a stressor. It’s like I don’t know how not to worry anymore.

This is without mentioning that being around crowds of people immediately brings out high anxiety. Even smaller groups of people whom I know are vaccinated will keep me thinking for days after the meeting.

I don’t know how to go back into an easier mindset. I don’t how long covid will keep me in this headspace. I feel like it might be a few years before I feel at ease with regular illnesses. It might be several events where I’m overcautious before I go back to feeling safe around other people.

There has definitely been a shift in how those of us in this middle generation live and think. I guess the big question is will we ever learn how to relax again?

A Mom Under The Weight Of The World

It was never easy being a parent. For a while now, illnesses, school shootings, and bullying are something we have to think about in addition to the normal making sure our kids don’t get hurt falling off the the jungle gym, chewing their food thoroughly, and knowing how to swim safely. In the last decade or so, we have also had to learn how to protect our kids in what seems like a much crazier world than we grew up in.

And now, we have covid. Any sickness that our kids used to get is amplified because now we are worried that it might be something worse than it is. Things like seeing friends and family and participating in extracurricular classes used to be easy, but now have become more difficult because we have to weigh the risks of catching a relatively new disease that we don’t yet know how our bodies will react to. Every single daily activity is weighed for risk.

It’s easy to say to not worry and that whatever will be will be and that we tried our best in protecting our kids. But it’s not that simple.

Your kids are your hearts walking around outside of your body. I’m sure most of us have heard this analogy before. It’s so true. Anything they feel, we feel. The question is how long can we last.

I know we aren’t in the worst position in the world. I know there are parents dealing with dictatorships and wars and poverty, all while in a pandemic. Even though we are aware that we might be in a better situation than a lot of other people, it doesn’t make our feelings any less valid. How much can we handle before we break? How do we keep going?

I can tell you what I feel like when I see anything affect my child. I want to do everything and anything I can to make sure they feel 100%, whether physically or emotionally. I feel so helpless like that there is nothing that I can do that will be good enough. I can’t tell you how many times I’ve cried just because I feel like I’m the worst mom on the planet because I’m not doing enough to protect my kids.

We are in a situation that is beyond hard and that we don’t actually know when it’ll end. I don’t have a good solution to offer up either. I’m just trying my best at this point. And hoping with all my heart that it gets better.

Feeding Your Soul

Have you ever felt like you’re just living one day after another? Like it’s so filled with routine and getting from one place to the next? Is your goal every single day just to get through it? Does relief only come when the kids are in bed and you have that hour or so to yourself to relax and really connect with yourself (and your significant other)?

There is no getting around that we become our last priority when we have kids and school and extracurriculars and routines. Even when you find a free minute for yourself, what are you doing with that time? Are you choosing to feed your soul?

Recently, my sisters and cousin and I got into a conversation of things we would love to do again. Granted, it’s been about 10 years or more since the last time we did these activities and a lot, including our physical abilities, have changed. We don’t know if we’d even be able to do a lot of the things we used to be able to do.

But should that even be a factor? I loved taking dance classes and performing on stage in that particular dance style. Going to the classes would do something basic for me and my confidence that I wouldn’t be able to accomplish in any other way. It’s not something I have to be an expert at. I’m not aiming to achieve something great. I just want to participate in something that makes me feel good. I want to work on something personal that has no effect on anyone other than me.

I think we let this idea go too easily. When we talk about self-care, it usually results in massages and nail salons. While that is also fine and can work wonders (I absolutely love massages), there are times that we might need more than that. There is just something about taking a chance on something new (or old) that we can fall in love doing. Make your self-care really count.

Go sign up for something that you have always wanted to do. See how it makes you feel.

My Child’s Big Transitions Hit Me Just As Hard

I always imagined myself to be tough. I have dealt with a lot of changes in stride, no matter what the challenge was. I’ve been through depression and loss and moves and employment changes. I’ve fallen and gotten up and fallen and gotten up.

I thought I had finally gotten to a point where a lot of every day stress was behind me since I am a stay-at-home mom now. I’m not technically working so the regular employment stresses are gone. I have a loving relationship and pretty good kids. I have a great family who is always there when I need them.

I thought that a lot of the issues I’d have now would be things like potty training and breaking up fights. I thought I’d be struggling with finding myself again and readjusting to a new normal.

So all of this turned out to be true. The biggest thing that hit me though in the last few weeks is that when my kids go through a big transition, I go through it too.

My children are both entering a new phase in their lives. It’ll be a little scary for them and completely new. I thought that I’d be the rock and help them get through it. I’d planned for it so we wouldn’t be overwhelmed with a lot at once and even spread a few activities out so the kids had time to adjust.

Then the nightmares started. The constant anxiety started. I have been feeling like I’ve been standing on the edge of a breakdown for weeks. The problem was that I couldn’t put my finger on why. There isn’t anything happening that we haven’t been preparing for. There isn’t anything happening that I have not researched and asked fellow parents and other teachers about. I’ve been getting the kids prepared as well so hopefully, there will be less tears all around.

I guess I needed the support too. I didn’t know that. No one talks about how it affects you as a parent when your kids have a big change. No one talks about how debilitating it is when the anxiety hits you. It’s already so much that you’re trying to protect your kids 24 hours a day with the most basic things like stairs and table corners and tree branches and dogs. Now, the worries start on how you will protect them when they aren’t with you.

I thought I had it but I don’t think I do. I think I feel a total loss of control to the point where I’ve imagined telling my husband that I’ll homeschool my kids even though I know that that isn’t a real possibility for me because it’s not the best option for any of us. I’ve always been a control freak so this is really much harder for me than I thought it would be. But I didn’t realize it until today.

It’s crazy how much affects you when it comes to your kids. There is a lot I can handle but anything regarding these children is amplified. I want to make sure that they are safe no matter what.

I think the biggest thing I’m learning from this (besides that I will figure out how to deal with all of it) is that I’m not alone in feeling this. And that validation helps tremendously.

A Competitive Community

Indians are competitive. We are competitive in every possible thing that we can be.

As a child, I remember the competition to get the best grades. Later, it was SAT scores and colleges. After that, it was careers. Then came marriage and children.

It was also happening within the community outside of our Indian one but it was definitely amplified within it.

It didn’t matter if we were in the top 10 of our class in our school, we had to also to better than the people we were growing up with (or at least comparable).

I’m positive that there is always some talk about who is married and who has had kids and who is a stay at home mom and who is a working mom. There’s definitely competition in who has the best wedding and the most original wedding and the most expensive wedding.

This competition exists in whatever we do. I’ve experienced it heavily in different dance companies. The crazy thing to me is that I honestly believe we limit our potential as a culture if we compete.

We want to be able to share how wonderful the Indian culture is with the world. But how can we do that when we try to keep each other down? We want to involve and encourage as many people as possible.

So the question becomes why? Why should we encourage others in our community? What if they are our competition for schools and jobs? What if their business competes directly with ours? Won’t it hurt us?

In my opinion, no. I’ve seen the discouragement and disappointment of a competitive community and I’ve seen the amazing community that people can build if they have each other’s support. In the long run, everyone moves forward if we work together and lift each other up. Maybe, just maybe, India with its billion of people can have more of a presence world-wide. We could enter in the Olympics and have more than 4 people. We could be more than a side-note in the entertainment industry (especially since India makes the most movies in the world). We could build a great, progressive country that is respected.

I honestly believe this all starts at home. Build each other up. Encourage each other. Help each other move forward.

How Do I Make 37 Better?

I just turned 37 this past weekend.

Honestly, I think I never thought about my life past kids. I had a plan to go through school, get married, get a graduate degree, and have kids. Now that I’ve accomplished all of that, I’m not sure what I’m supposed to do.

I want to make 37 good. I lived 36 in this weird state of not sure where I was. I wasn’t happy with what I was doing. I was set in my priorities for everyone else around me.

I don’t want 37 to be like that. I want it to be filled with things that I can make memories out of. I want to feel like I accomplished something big. I know it seems like a weird thing to want considering in the past year, I’ve been raising 2 kids, managing their schedules, managing a household, and starting a new business.

Part of what I’m feeling is that a lot of that isn’t for me personally. I want to feel good about myself which I definitely have not been lately. I need to do something for me.

So I’ve decided to start a “bucket list”. The next step is trying to figure out what I really want. My feelings have been so jumbled up that I have to wade through all of those feelings to really understand what will make me happy. I also want to be able to commit to something. I usually push back if the thing I want to do takes up too much time or energy. I give up and walk away. I don’t know if that shows lack of interest or lack of follow-through.

I know it doesn’t seem like a big deal but I don’t want to spend the rest of my life in a routine where I have a hard time finding what makes me happy. I want to be proactive and really jump in and take the chances I need to be taking.

If you have any bucket list suggestions, I would love to hear them. I’ve been having a hard time figuring this out and the only way I know to expand my thoughts is to hear what others are thinking.

If You Aren’t Happy, Change It

We have all probably gone through a time where we felt stuck and didn’t know how to get out of it. We all know that person who complains about the same thing over and over again.

Me, personally, I didn’t necessarily complain. I just fell into a deep, dark depression while pretending everything was okay. And then, I’d explode and cry and be extremely confused on what I was supposed to do. Then, I would fall back into the same cycle I was in before I exploded. It was never-ending.

After going through that a few times, I realized that nothing was going to get better just because I was dealing with something I didn’t like. Things didn’t just fix themselves. I had to fix them. I had to change something.

Change is hard to make. We all get used to the way things are or the way we think they are supposed to be. One thing we have to realize is that there is no set plan on how to deal with something. What works for one person might not work for another. We are allowed to adjust our life to make it a happier place for us to be in.

Sometimes, these changes are the biggest decisions you will ever make. One of mine was to leave the college and major I had chosen and move back home and attend a local college with a different major. It took me a year and a half and a lot of depression to figure that I was not supposed to be at that school, doing what I was doing. I have never regretted it.

So take the leap. If you are stressed about something or unhappy about something, change it. Figure out a better way to deal with it. Don’t just accept that this is the way life is and this is the only way it has to be.

Why Can’t You Vaccinate Your Child Again?

I can’t think of anything better to discuss considering we are in the middle of a measles outbreak. I’m not going to sit here and report every fact and figure that is already out there. I’m just going to state my opinion on the whole situation.

It sucks. It really does. There have been reported cases of the measles with 20 miles of where we live. Our kid is still below the age where she can be vaccinated for the measles. Which means she is at risk every time we go out somewhere because someone else didn’t vaccinate their child.

My husband and I aren’t overprotective. We took our 6 month old to India and just tried to keep her protected. She made it through the trip fine. We are the types who believe exposure will build up her immunity to a lot of things. When other outbreaks have happened, we speak with our pediatrician and see what the reality is of the situation.

The reality of this situation is that our child does go to locations and events that involve other young children who can’t be vaccinated yet. And none of us has any way of knowing if any of these children has been exposed to someone who has the measles.

Here’s my question. Why? Obviously, the idea that measles vaccination causes other diseases or developmental problems has already been proven wrong. Even if it did cause problems, the chances are so low that is it really worth taking the risk of having your child catch something that they could have been protected against?

I asked the following question of one of my mommy groups. If the risk of having problems with the vaccine is lower than the chances of your child being in a car accident (especially in Southern California), then why would you continuously put your child in a car but not get the vaccine? It doesn’t make sense to me.

We all want what’s best for our child. We want to protect them against as much as we can. I hate when she cries for anything. So why are we ignoring something that has obviously worked over so much time?

I’m so frustrated that I have to be careful of where I can take my baby to right now because a few people decided to ignore years of progress. And this question will come up again and again when we decide to put her in school and activities.

I come from a family where half of the people are doctors. My family comes from a country that would love to have all the vaccinations the US has for their children. Why do these parents take these vaccines for granted?

I don’t know what the solution to easily resolved problem is. How can you convince people who refuse to vaccinate their kids? I see the posts in my mommy groups and the debate goes on and on and on. The only thing I can think is that if it’s just one simple shot, why doesn’t everyone do it? If it’s shown to work, why is there so much of a fight? Why do we all run to believe people who aren’t qualified to give their opinions?

How can I protect my child against other people’s decisions?

My Child Is 3 Different Religions. Is That Even Possible?

Religion has been a hot topic in the world, well, pretty much since the beginning of man. Just recently, I talked to someone who was having trouble with her parents because she was dating someone of a different religion. I wanted to talk about this a little bit.

Traditionally, in Indian culture, a child takes his or her father’s religion as their own. Of course, this probably wasn’t an issue when everyone was still marrying inside their own religion. But now, in today’s world, we have a lot more mixed marriages. So how do you raise your child?

My father is Hindu and my mother is Jain. I know these aren’t religions that are extremely different from each other but they aren’t the same religion either. I knew that, according to tradition, I was considered Hindu. But I’ve always told people that I was half Hindu and half Jain. I’ve always considered being Jain a part of who I am even though I don’t practice either religion too strictly. I grew up in a household where my mom wasn’t really religious and my dad was. The beauty of my dad’s religious beliefs though is that he didn’t discriminate by religion. To him, God is God however and wherever you choose to practice that belief. He will just as easily go sit in a church, a gurudwara (Sikh temple), a mosque, as he will any mandir (Hindu temple). He actually has copies of and has read all of the religious books corresponding with each religion.

When we were growing up, my parents put us in a Christian elementary school and then a Catholic high school. They wanted us in private school and the only ones around us were religion-based. Their ultimate goal was for us to get a good education and, as long as we were getting that, they were fine with us learning about other religions in the process.

My husband is Sikh. The Sikh marriage ceremony differs from the Hindu one. I have seen a lot of people choose do two weddings, one in their religion and one in their spouse’s religion. While this works for some people, I could not imagine getting ready twice and sitting through two wedding ceremonies. So we decided to do the one that worked for us. My whole family loved the Sikh ceremony. It’s one of the most peaceful, beautiful ceremonies I’ve ever seen. And I have no regrets about celebrating our love and commitment that way because regardless of which religion we celebrated in, we meant those promises to each other.

Now we have a child who is half Sikh, 1/4 Hindu, and 1/4 Jain. So now what? So far, we have taken her to the gurudwara to get a blessing and soon, we will be taking her to a mandir as well. Does it matter than she is this mix of religions? How does it affect my child to grow up in a world where there are people fighting and using religion as an excuse to do so?

It doesn’t matter to us what religion she chooses to define her (if she even chooses one and not all three) as long as she respects the good values they all teach. We want to teach her to be proud of who she is and understand her culture (her Punjabi, Gujarati, and American background). In the end, we want to teach her how to be a good person. That’s all that matters.