Feeding Your Soul

Have you ever felt like you’re just living one day after another? Like it’s so filled with routine and getting from one place to the next? Is your goal every single day just to get through it? Does relief only come when the kids are in bed and you have that hour or so to yourself to relax and really connect with yourself (and your significant other)?

There is no getting around that we become our last priority when we have kids and school and extracurriculars and routines. Even when you find a free minute for yourself, what are you doing with that time? Are you choosing to feed your soul?

Recently, my sisters and cousin and I got into a conversation of things we would love to do again. Granted, it’s been about 10 years or more since the last time we did these activities and a lot, including our physical abilities, have changed. We don’t know if we’d even be able to do a lot of the things we used to be able to do.

But should that even be a factor? I loved taking dance classes and performing on stage in that particular dance style. Going to the classes would do something basic for me and my confidence that I wouldn’t be able to accomplish in any other way. It’s not something I have to be an expert at. I’m not aiming to achieve something great. I just want to participate in something that makes me feel good. I want to work on something personal that has no effect on anyone other than me.

I think we let this idea go too easily. When we talk about self-care, it usually results in massages and nail salons. While that is also fine and can work wonders (I absolutely love massages), there are times that we might need more than that. There is just something about taking a chance on something new (or old) that we can fall in love doing. Make your self-care really count.

Go sign up for something that you have always wanted to do. See how it makes you feel.

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