The world is a little crazy right now. Okay, let’s be honest. A lot crazy.

It’s enough to give anyone anxiety.

Between that and trying to figure out how to live our own lives in this craziness, it’s easy to worry about yourself quite a bit and forget that we live in a collective world that it’s nice to connect to. So much so that we forget that sometimes the best way to stop worrying is to do something nice for someone else.

The world could use more kindness right now. And we all could use some relief from the stresses that have been popping up.

I can’t remember the last time I did something nice for someone else. I’ve been pretty immersed in my own life. I do know that whenever I have put someone else first, I feel better about the world that we live in today. There is nothing like kindness to help reconnect us. We are able to relate to someone else even if we don’t know them. I know that when I start having intense anxiety about the way people seem to treat each other or have opinions that I don’t agree with, the best solution for me is to go out into the world. As soon as you feel others being kind towards you, it is enough to reassure that most people are still grounded and are just trying to live their daily lives as you are.

Think about how it makes you feel when someone does something nice for you when you least expect it.

Now, with that thought in your head, go out there and do something kind for someone else.