Fear

“Fear and resistance thrive when we’re avoiding work.” – 101 Essays that will Change the way You Think, Brianna West

I’ve been sitting in fear for a while. Somehow, I want all of these things but I’m too scared to act on them. I used to write all the time about things I saw and things I thought that needed to be discussed but sometime in the last few years, I stopped. I don’t know if it’s laziness or just this block of fear that is holding me back.

I’ve always had the belief that if you want something to change, you have to work to change it. We can’t complain about something when we don’t do anything about it. Logically, I know this but over the last year or so, I haven’t been able to move. It’s like I’m stuck in this comfort zone and while I’m unsatisfied with where I am, I haven’t done anything in my power to change it.

It takes effort and some discomfort to move past where we are stuck. I’m sitting here, typing, and a part of me is filled with anxiety because it’s been a while since I last put myself out there. I have to find a new normal to be able to write again. I can remember when writing made me feel good. Now, I feel like I’d be judged. I don’t know what shifted in my core that makes me feel that way but it’s an exploration I’ll have to go through. I’ll have to be okay with feeling uncomfortable for a while before it feels normal again.

What have you tried to include into your life that has involved shifting your normal? What new change is making you uncomfortable because the fear of change is holding you hostage?

Encourage, Not Discourage

I have a friend who posted about working out on Facebook. In her comments section, there were a bunch of comments about how it was funny that she started working out or that they were waiting for her to give up.

Seriously???

Someone is trying to do something good for their own life and whether it will work out or not, why are people discouraging her? Why would you tease someone who was trying to make a positive change in their life?

I don’t know about everyone else but within the Indian community, you do see this a lot. Instead of helping people out, we tend to put people down. We don’t always support others in their dreams or goals. Even when we do seem to support someone, it’s not always real. We end up talking negatively about them behind their backs.

Why do we feel the need to put someone else down? Why is it so hard to just believe in them? Does it matter if we end up being right or wrong?

Just say that someone does quit or doesn’t achieve their goals. Does it make a difference to us? My guess is what that person will remember is your belief in them, in your support for them.

There’s no reason to discourage someone (even if you mean it jokingly). It could really hurt their feelings or prevent them from following their dreams. Even though we think that our words would not have that effect, they might.

Support. Believe. Encourage.

 

The Power Struggle

We live in a world of competition. From the time we are born, it’s all about where we fall compared to everyone else. It’s about how to get ahead and who earns more money and who gets the most credit in life.

But does that make us happy?

Whenever I have been in a power struggle or a competition, I feel miserable. I feel like I’m forcing myself to be someone I’m not. I like doing my best but because I want to and not because I feel like I have to prove something to others.

In the business world, it seems as though in order to succeed, you have to be in full control of everything. You can’t share information and you can’t be open and honest to move forward. I’m hoping this isn’t true because then, things becomes about the individual and not the company as a whole. I think the same thing applies for individuals and the community. The more we try to keep control over certain things, the more we hold back from growing something incredible. We have to trust that our belief and hard work will be noticed and understood.

I wonder if this power struggle comes from insecurity. Is it that we want to know for a fact that we have done something or achieved something? Is it that we need validation that we are important and mean something to someone somewhere? What makes us need such complete control over everything?

I don’t know about you but I’m tired of fighting for a place. I just want to do what I have a passion for and do my best at it. And if I’m lucky enough, it will make a difference in the world.

 

Sometimes, It Is What It Is

Have you ever noticed when you don’t have such a good day that you start to wonder what happened? Sometimes, things don’t go well or you have a bad experience or sometimes, it’s just plain boredom that will drive you crazy. 

One of the best pieces of advice I’ve ever received was “You are exactly where you are supposed to be”. This statement reminds me that when I’m struggling with something that there is probably a reason for it. I can usually figure out the reason in hindsight but at the moment, in the moment, I can’t see it at all. Remembering this statement allows me hold onto the idea that at some point, I’ll understand why I’m going through what I’m going through. 

I have these friends who are amazingly strong. They have families, full time jobs, health issues, new businesses, moves, the courage to stand up for themselves, and so much more. I watch them go through struggles where it’s not clear why they have to deal with what they are dealing with. Sometimes, it’s not about dealing with the present. It’s about seeing how it shapes your future. And sometimes, that one step you took to do something or to change something will create the present for you. I see the results their actions bring and it’s amazing how their tenacity has gotten them there. 

Eventually, everything makes sense. Look for one good thing in your present. There is probably a single point that you can trace that back to. And every experience you have had along the way contributed to that good thing. So when things happen and they don’t make sense, just know that this is what it is for right now. Live this moment as today and know it has a bigger purpose. Believe that someday that you will understand the path that has taken you where you will be in the future.