Fear

“Fear and resistance thrive when we’re avoiding work.” – 101 Essays that will Change the way You Think, Brianna West

I’ve been sitting in fear for a while. Somehow, I want all of these things but I’m too scared to act on them. I used to write all the time about things I saw and things I thought that needed to be discussed but sometime in the last few years, I stopped. I don’t know if it’s laziness or just this block of fear that is holding me back.

I’ve always had the belief that if you want something to change, you have to work to change it. We can’t complain about something when we don’t do anything about it. Logically, I know this but over the last year or so, I haven’t been able to move. It’s like I’m stuck in this comfort zone and while I’m unsatisfied with where I am, I haven’t done anything in my power to change it.

It takes effort and some discomfort to move past where we are stuck. I’m sitting here, typing, and a part of me is filled with anxiety because it’s been a while since I last put myself out there. I have to find a new normal to be able to write again. I can remember when writing made me feel good. Now, I feel like I’d be judged. I don’t know what shifted in my core that makes me feel that way but it’s an exploration I’ll have to go through. I’ll have to be okay with feeling uncomfortable for a while before it feels normal again.

What have you tried to include into your life that has involved shifting your normal? What new change is making you uncomfortable because the fear of change is holding you hostage?

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