Second Class Citizen

Yesterday, while I was on the treadmill at the gym, some older white guy got on the treadmill next to me. When he turned on his tv, it was on Fox News. As long as I was there (for another 5-10 minutes), he hadn’t changed it. I don’t know if it happened to just be on and he wasn’t paying attention or if this is the channel he meant to watch. He had also socialized with a few other people around us. One of the men he spoke to was watching CNN. The other man that said hi to him then proceeded to go hug an older African American woman. So I’m really not sure what the guy next to me believed.

I’ll tell you what I do know though. I felt awkward. I felt like if this guy actually watches Fox News (while it was talking about the Muslim Travel Ban), he had no reason to actually want me around. It made me feel severely conscious of my skin color.

I was born here and have lived here my whole life. I’ve barely even moved out of the city I’ve lived in, let alone the state. I’ve always been proud of my dual heritage of being South Asian Indian and American. I’ve always thought it was so much cooler to live in American with its progression while also having a cool background where I get to wear gorgeous clothes, have a huge movie and music industry, and still participate in my cultural traditions.

Right now, with the way this America is, I don’t feel that. I feel like I’ve been downgraded. I feel like I have to second guess who I am. I feel like I am going to have to protect my family from all the problems that have still yet to come. I have thought of where we would go if it got that bad where we couldn’t live the life we were used to living. Would we go back to India? Another westernized country? Do you know how hard it is to even think of leaving our home?

I’ve always been more on the optimistic side of how these things resolve. Right now, it is extremely difficult to be optimistic. I can’t imagine how people can’t care for other people. I can’t imagine what it feels like to be threatened by people of another skin color or religion. Maybe it’s because being Indian means a whole variety of skin colors and religions already. To me, growing up in American already meant a blend. I don’t know it any other way. I’ve never understood it any other way.

Now, based on the fact that I’m more tan than that guy next to me on the treadmill, I get to feel like less of a person.

I really hate that.

The First Thing To Go Out The Door

Self-care.

As a mother, I think this is the first thing that we abandon when we have kids. Our priorities shift enough that the order of important is the following: kids #1-however many and our partner, work, home, extended family, the world, everything else, ourselves.

We forget we exist until we run ourselves down enough that there is only a shell of our former selves left. Then, all of a sudden, we are locked in a bathroom, crying our eyes out because this isn’t the life we imagined.

We have to take care of ourselves. If we don’t feel good about ourselves, then how can we be a good example for our kids?

I’m not only talking about the physical stuff like showering, grooming, exercising. We have to take care of ourselves mentally and emotionally. We have to take that time in the day where we can focus on ourselves.

Doing all of this other stuff is wearing. It’s tiring. It’s hard to refocus on yourself. When I finally get a few minutes of quiet, I just sit there and stare into the abyss. Okay, the abyss in reality is the tv. It’s like I forget how to function. I can’t even think of what I’d want to do for myself. If I do figure it out, I don’t have the energy.

It’s easy to get caught up in resentment and anger when you get used to putting yourself last. As a South Asian Indian mom, I’m programmed to put myself last. I’m supposed to put my kids and husband first. And every time I feel neglected, I end up feeling a mixture of sadness and anger.

The thing is that you have to find the solution. Your kids are never going to put you first and your partner can only help so much. You have to find the time and energy to do things for yourself. You have to be okay with putting yourself first sometimes. You have to find ways to take care of yourself.

If you have any self-care tips, I’d love to hear them. I am always looking for new ways to take care of myself.

All Our Indian Aunties Were Also Stay-At-Home Moms

I always imagined that I would be a working mom when I grew up. My mom was a working mom. I knew that a lot of the stay-at-home moms I knew weren’t necessarily college educated. I assumed that all of these aunties were stay-at-home moms by default. I thought that they had no choice and this is what they did. I thought it was definitely an easier life than to work and raise a child.

I don’t know if staying at home was a choice or a default lifestyle but that didn’t make it any easier to be a stay-at-home in the previous generation. I think about the things I face now on a daily basis with my children. I think about how many times I burn out and need time to myself before I send myself into a nervous breakdown. I have a supportive husband with the flexibility to allow me to take time for myself.

But what about those aunties I grew up with? Were they able to get time to themselves? In the Indian culture, there is definitely a “put everyone else first” attitude for the women. Your husband and your kids come first. If you have in-laws or your parents, they also come first. You are definitely last in line when it comes to being taken care of. So is that what happened to the women I saw raising my friends?

Our culture here in America has evolved enough to recognize that everyone needs some time for themselves. It’s encouraged and recommended. I’m not sure if the Indian culture has evolved as much yet but I can see the trend leaning towards it. I know if I ask my husband for some time to myself, he will do his best to give it to me.

I really wonder what the generation before went through when they were raising kids. Was it easier or harder? Did they expect anything more of themselves than being a parent or was that enough for them? How did they deal with the day in, day out of being a stay-at-home mom? Were they happy? Did they care if they were happy? Or was it enough if everyone else in their household was happy?

Someday, maybe I’ll try to have this conversation with some of the aunties I know.

 

How Do You Talk To An Indian Auntie?

I can’t relate to Indian aunties. If I run into them at different events, it’s literally a “Hi, how are you?” situation and then I’m on my way. I’ve tried the small talk thing but honestly, it’s usually a fail.

I always thought that it was the fact that I was younger and it was something I’d outgrow but after going to recent family events, I’m now accepting that maybe it’s just me. Even now that I have kids and we have more in common than before, I still don’t know what to say to them.

It seems to be mutual. They are nice enough to exchange the social norms with me but that’s as far as it goes.

And I’m not really sure why this is. I can connect to some people but maybe I just don’t have much in common with the aunties. I have some friends who seem to be able to talk to everyone. They are able to be friends and make people laugh and it’s no problem at all. I just don’t seem to have the ability. Maybe it’s also partly that I never developed a relationship with some of them past being their friend’s daughter.

I also started thinking that maybe I’m not an easy person for aunties to relate to. I don’t know how to be myself and connect to them. Maybe it’s a generational gap, maybe it’s being raised in India versus being raised in America, or maybe it’s just a personality thing.

Who knows? I wish I could figure out what makes it easy for us to talk to some people and really difficult to talk to others.

Until then, we just hang out with those who make it easier for us to be ourselves.

 

This Is My Country Too.

My skin is brown. If someone saw me and didn’t talk to me, it is very possible they would think that I wasn’t from America.

But fact of life: I am from America. I was born here, I was raised here. I have spent as much time in India as any other given person who has gone on vacation to any other country.

So when people start talking about sending us back to where we came from, I wonder exactly where they think someone like me should go. If they think they could send me back to India, it’d be the same as if they were sent to the country of their ancestry.

I don’t know the systems there. I know how to go on vacation there.

My home is here. Everything is here. If you want to send me back to where I was born, it literally would be about an hour away from where I’m sitting right now.

America is my country. For those of you who can’t seem to get that we are a country of many different ethnicities, get over it.

Being Creative

Almost every Indian can tell you that when you were growing up, you were encouraged to find a career in something stable. The idea was that if you were a doctor, engineer, or accountant, you wouldn’t have to struggle in your life. You were set and financially stable. It makes sense for that message to be passed down. A lot of our parents left their homes to find that stable, successful career. They gave up a lot to make sure their children wouldn’t ever feel like they couldn’t have everything.

But what about that creative side of us? What about those of us who are writers, dancers, artists, and musicians? Do we lock that side of us away?

And what about our souls? If all we do is focus on our left brain jobs, then what happens to our right brain?

I once had a job interview for an accounting position with a company. When I was offered the opportunity to ask the interviewer (who would have been my boss) questions, I asked her what she likes to do in her spare time. I asked her if she had any activities that she was passionate about outside of work. She actually said that she just did accounting and nothing else. Seriously??? I knew right then and there that this wasn’t the place for me. My previous boss supported my passion for dance and the show that we organized. She knew how much it meant to me and that it was good for me emotionally and mentally. Would this new boss have supported this part of me?

I’ve found that if I ignore my creative side for a little bit, it does affect me. There’s a happiness, a positive energy that comes out when I do use my creativity. I need it to balance out the rational, logical side of me. I do thrive on schedules and lists but I need the free-flowing side to make me whole. I’ve found that to be a consistent trait in the people I know. They have their stable jobs and then they are creative on the side. They get the best of both worlds.

What about you? What is your creative outlet?

What’s Your First Reaction? Good Or Bad?

Yesterday, I bought something that I thought a few other people I know might enjoy. When I asked them about it, the first response I received was the fact that what I had bought wasn’t the best and it could have been better.

It was discouraging. When I discussed the reaction with a friend, he mentioned that it wasn’t the first time he had heard a negative reaction coming from an Indian person.

The reaction brought up the question of why so many Indian people do have an automatic negative reaction when you tell them something.

Obviously, not everyone is like this. I know a few people that are amazingly positive. However, I am aware that even I do this to. When someone tells me about something good, my first thought is literally a “But…” statement. Why do I even respond this way? If someone tells me something good, shouldn’t my first reaction be a positive one?

Is it an Indian thing? Are we built to always be bringing others down a notch? Why? Is it insecurity? Do we feel insecure that something good happened to someone else? Do we feel as thought we aren’t up to some standard that we have set for ourselves? Are we comparing ourselves against the person who told us the good news? Is everything a competition?

It really sucks when someone has a negative reaction to you when you achieve something good or thought of something nice to do for someone else. It makes us feel as though it’s not worth doing or not worth sharing. As a community, shouldn’t we be supporting each other? Won’t we achieve more together than separate?

It takes a lot of self-awareness to recognize that you do this. But I think if you do see this pattern in your thoughts and reactions, there is a chance that we can correct this aspect of ourselves.

I am going to try to be more positive towards others. Why not? I have nothing to lose other than my negativity.

My First Baby

Today, I want to share something personal. Really personal. I think it’s important to share this story of mine because when I have told people about it, I usually hear that they have been through something similar. But they don’t usually share this information freely because of the fear of getting judged, of being blamed for something that is out of their control. Today, I want to share this story so that others know that this is more common than you think.

Statistics say that the risk of miscarriage is 1 out of 4.

After we got married, we decided not to wait to get pregnant. We both wanted a kid. We were ready for a kid. And then, one day, I took a pregnancy test and it was positive! We were so excited. I called my doctor and set up an appointment to go in.

It was pretty cool. We went in and saw our little bean on the ultrasound. We saw his or her heart beating. In the spirit of waiting the traditional first trimester though, we decided to wait to tell our families and friends.

In that time, we went to a family wedding and a few weddings for friends. It was this exciting little secret we had. We couldn’t wait for the day, however, when we could tell the world.

The next appointment came up about a month later. I was so nervous. I had this feeling but I didn’t know if it was because I was just overly paranoid or if something had changed. I kept monitoring my pregnancy symptoms to see if I was feeling nauseous enough or if I was tired enough. I just knew I needed to see my little bean again and make sure that he or she was doing well.

As soon as the doctor looked at the ultrasound though, I knew. She took a while to tell us anything. Then, finally, she told us that the baby hadn’t grown past 6 weeks, when it should have been closer to 10 weeks. She couldn’t see the heart beating anymore.

My heart dropped. I started crying. I was lucky that my doctor was incredibly supportive and just hugged me and said it was okay, that this didn’t mean I wouldn’t have a child later on. She had mentioned she herself had had a couple of miscarriages. My husband and I were just in shock for a bit. Everything we were dreaming of just crashed.

It all seemed so surreal. We were scheduled to go back next week to confirm that it wasn’t just slow development, that the baby wasn’t alive anymore. I spent that whole evening and night crying in my husband’s arms. I spent my time googling everything I could think of where the doctor could be wrong. I just wanted to know that my baby was going to be okay.

We went back the week after. We had had a week to research and hope but went in with very low expectations. The diagnosis was reconfirmed. My doctor set up one more appointment with a specialist to get a second opinion. We saw that specialist that afternoon. That doctor checked and double-checked everything. And she confirmed one more time that I had had a missed miscarriage.

According to the American Pregnancy Association, a missed miscarriage is where women can experience a miscarriage without knowing it. A missed miscarriage is when embryonic death has occurred but there is not any expulsion of the embryo. It is not known why this occurs. Signs of this would be a loss of pregnancy symptoms and the absence of fetal heart tones found on an ultrasound. 

We decided to wait one more week before performing a D&C which is minor surgery to remove the fetus. Unfortunately, my body didn’t recognize that my baby wasn’t alive.

I went to a family friend’s wedding in this time. I couldn’t really enjoy it. I was miserable. All I could think of was that my baby, my first child, was inside of me, not living anymore. I kept thinking that I knew that 3 other friends of mine were pregnant. I was the 1 in 4 that had had a miscarriage.

A week later, I saw my doctor one more time. She checked everything again and scheduled my D&C. It was a quick procedure and I was back at work within 2 days. Physically, my body handled it well. Emotionally though, I was still having issues.

We went on a trip a few days later and even though I tried to put my best face forward, this loss kept hitting me. I knew it was not my fault. I did nothing wrong. I had been taking care of myself and my baby. So many things go through your head though. All of the what-ifs and if I had onlys keep recurring over and over again.

I had a really hard time for the next few months. My body still had to go through recovery and that limited what I could do physically. I still saw a therapist for my emotional recovery. It takes a lot of work. It takes a lot of looking at the positive and to keep thinking that everything happens for a reason. It takes a lot of hoping for a brighter future.

In our South Asian culture especially, blame is often placed on the mother for having a miscarriage as if it’s her fault. Any doctor will tell you that these abnormal chromosomal miscarriages are not preventable. They happen and there’s nothing we can do about it. I wanted to share what I had been through so others that have been through it as well know that it’s not their fault. 1 in 4 is a really high percentage.

Eventually, my doctor gave me the green light to try to get pregnant again. I am now a proud mother of a little girl. I can’t say it was easy though. I worried through almost the entire pregnancy. Every time we went in for a doctor’s appointment, I held my breath. I didn’t feel comfortable until she was safely in my arms.

Even with our beautiful baby here with us now, we will never forget our first child.

A Tale of A Turban

I recently have taken a part in a movement called 1000 Speak For Compassion. It involves flooding the blogging community with stories of compassion. I think it’s important that we continue to see how compassion helps us rise past the struggles and keeps us moving in a positive direction.

This month’s theme is writing about Building From Bullying. I was lucky enough to not have to ever really deal with bullying but I have heard stories about what my husband went through as a child. I wanted to share one.

My husband moved to the US from Punjab in 1994. As a Sikh boy, he wore a turban. Now, we hear of stories today where children (and adults) who wear turbans are being bullied and harassed. And that’s today when we have so much access to information and knowledge to know that wearing a turban is just a part of their religion and culture. We know that wearing a turban shouldn’t have a negative connotation to it. And yet, as we see through social media and the news, it often still does.

So, in 1994, when we did not have this much access to information, of course, my husband was bullied for wearing a turban. He was the only Sikh male out of the 3 Indian people attending his school. The only reference that people had to Indian people was Apu from The Simpsons.

He would have to deal with name-calling with names such as “Towel Head” and “Diaper Head”. He would be asked if he rubbed his head, would a genie come out of it (he thought this point was pretty cool but was disappointed when it didn’t work)?

Kids would follow him around and talk to him in the “Apu” accent. They would tell him to go back where he came from. There was one kid in his Physical Education class that would sit behind him and constantly try to take off his turban from the bottom. This kid would steal his clothes from his gym locker and block him from going somewhere.

The teacher would notice and apologize but it didn’t always stop the harassment.

And it’s not that my husband wouldn’t want to defend himself. He thought about punching the kid that was bothering him. In the end, it wasn’t worth it to him because he reminded himself that his end goal was getting an education. His parents had worked really hard to move to America from India for him to get a good education and have success in life. Getting into a fight would only be a distraction.

It got so bad that when lunch periods happened, he decided he would rather go stand in a quiet, empty area of the school for 30 minutes rather than be in the cafeteria with the other kids. It turned out that this empty quiet area existed because there was a computer lab in that hallway. And even though my husband wasn’t a part of that particular class, the teacher let him come in during his lunch period and play around on the computers.

My husband used the opportunities and developed his interest in computers. Today, he is a software engineer with his own successful business.

He didn’t let the bullying become bigger than he was. He was also lucky that the bullying wasn’t to the point of being seriously physically and emotionally abused.

Eventually, the bullying did stop. Once the children realized that he was smart and they needed his help, they stopped being disrespectful based on his looks. Even the kid that would bother him in his physical education class came to him for help with a computer project.

The compassion that the computer teacher showed him by letting him just be a part of the computer lab helped drive him on his path to success. During those 30 minutes each day, he found something that he really loved to do. It kept his focus on the good and kept him moving towards his ultimate goal.

We can only hope that others who face bullies today know how to focus inward and find something that gives them confidence. We hope that they have the courage to move past it and have the support to thrive beyond the bullies. We hope that there is someone to show them compassion when they need it.

Why Do We Stop Trusting Doctors When It Comes To Vaccinating?

Today, I’m done. I keep reading arguments back and forth about vaccinations and I can’t handle it anymore. I can’t read another argument on why a parent should not vaccinate.

Honestly, I’m sad. I’m sad that in this day and age, we take something so wonderful for granted. I’m the first generation born in America. This means that my parents came from India. My spouse also was born and raised in India. We have gone back there quite a few times and you can see the devastation of people who can’t afford the vaccines of all of these preventable diseases. Some of the things that have been wiped out in America (or have been until recently) are still around in developing countries like India.

Why do some people take these medicines for granted? This American medical and scientific community has done so much for the people of this country and there are those that sit there and accuse them of conspiracies and putting our health at risk. This is the same medical community that has helped my grandfather to keep going at the current age of 93 while living with bladder cancer. This is the same scientific community that has found a drug that helps control my seizures on a daily basis.

I’m not saying don’t do research on something. When I was pregnant and figuring out what the risks were to continue my medication to my child and also the risks of breastfeeding her as well, I researched. Yes, I Googled. But then, I did what everyone should be doing. I went and asked my doctors. I consulted 3 different doctors: my neurologist, my obgyn, and my baby’s future pediatrician. Basically, 3 different people that had medical degrees. 2 of them had over 30 years of experience practicing medicine. I trusted them.

I’m in a few mommy groups on Facebook. And I continuously hear stories of so many babies born early or the mother having some problem during pregnancy or the baby spending some time in the NICU due to problems at birth. Guess who was there for all of that? Doctors. They are the ones who protected and cared for your child. They are the ones we literally trust with our lives when we give birth. We have to trust our doctor especially during labor when things can change in a second.

I needed a blood transfusion 2 days after I gave birth. My blood count dropped 2 days in a row even though I didn’t show it (I was completely asymptomatic). I didn’t like the idea of it. I didn’t want it. But I got it. All because my obgyn who knew my history of epilepsy thought it would be safer for me to get my blood count up. She didn’t want me to risk having a seizure with a newborn in the house. She didn’t want me to go home and have to come back to the hospital. And even though it wasn’t my first option of solutions, I did it because she was the one with a medical degree and I trusted her.

So after we go through all of this, why do we suddenly start questioning everything when vaccination time comes around? Why do people need delayed vaccination schedules or even worse, want to opt out of them completely? Why do people suddenly believe that this wonderful medical community that has literally helped them bring a life into this world in the safest way possible is now trying to harm their child?

I feel sorry for all of the children of those people who don’t believe in vaccinations. They are not only at risk of catching completely preventable diseases but there’s a chance that they will be socially outcasted for a decision they have no control over. I don’t want my child around someone who could risk her health. At least, once she’s vaccinated, I don’t have to worry as much. But how are these children who aren’t vaccinated going to travel? How are they going to be as safe as mine is when these diseases do make an appearance from another country? We are a global community in a world that is only becoming smaller.

I just wish these people who don’t believe in vaccinations knew how lucky they are. A country like India could do so much with the vaccination doses that are refused here. It’s pathetic that, with so much medicine at their fingertips, they take it all for granted.

I’m done. The anti-vaccination arguments are ridiculous. I just hope people gain some common sense and appreciate what they have before it’s too late.